Ukusebenzisa inkukhu eyenziwe ekhaya ekwenzeni i-recipe kwengeza ukujula okucacile kokumuncu kanye nomlingisi kwisitsha esitolo esithenga amasheya nje siphumelele singabi naso. Ukwenza ngokwakho akulona nzima kunjengoba abanye bacabanga. Bheka iresiphi le-chicken elula futhi uzobona ukuthi kulula kangakanani futhi eshibhile ukwenza lokho.
Le iresiphi inikeza isitshalo esikhulayo sezinkukhu kodwa uma ufuna ukujula okungaphezulu (noma indawo engcono esikhundleni se-veal stock) bese uzama i- Dark Chicken Stock Recipe engase ibe yinkimbinkimbi kakhudlwana yokwenza kodwa imiphumela ibalulekile.
Okuzokwenza
- 5 wezipuni amafutha yemifino
- 2 amaphilisi inkukhu (OR 2 noma 3 izidumbu inkukhu ephukile zibe izingcezu)
- 1 isanqante (ehlutshiwe futhi eqoshiwe)
- I-stalk isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1/2 ihlunu (ihlanzwa futhi ilicutshiwe)
- 1 anyanisi (cishe eqoshiwe)
- 2 clove garlic (ehlutshiwe, kancane echotshoziwe)
- Ama-peppercorns amhlophe angu-12
- 6 ama-parsley stalks
- 1 leaf leaf
Indlela Yokwenza
- Esikhathini esikhulu sokushisa noma ukushisa kwe-pan amafutha ashisayo kodwa engabhemi, engeza amathambo noma izinkukhu zezinkukhu futhi avuselele njalo obala nsundu yonke. Susa inkukhu noma amathambo epanini bese uhlala ohlangothini olulodwa.
- Nciphisa ukushisa kancane bese ufaka isanqante eqoshiwe, isilimo esidliwayo esinamagatsha anamanzi, i-leek, u-anyanisi, i-garlic bese ugxila emajusi imizuzu embalwa ukuze ube mnandi ngaphambi kokwengeza amathambo noma izinhlamvu zezinkukhu emifino bese umboza ngamanzi abandayo.
- Engeza ama-peppercorns, ama-stalks, namaqabunga e-bay embizeni. Letha emathunjini bese unciphisa ukushisa futhi udilize amahora angu-2 ukukhipha njalo ukukhipha isisindo nokugcoba. Ungagcini njengoba lokhu kuzokwenza isitoreji sibe nesibindi futhi sibe namafu ngokubukeka.
- Susa i-stock yesitokisi kusuka ekushiseni futhi uhlise isitoko ngokusebenzisa i-colander enkulu. Beka uketshezi ku-pan enkulu, ubuyele emathuneni bese unciphisa ukuqinisa ukunambitheka noma ukunciphisa izingxenye ezimbili kwezintathu uma ubanda. Susa kusukela ekushiseni bese ushiya ukuze uphole phansi, uhlanganiswe kancane, endaweni epholile. Uma usubanda kakhulu, ususe noma yikuphi amafutha noma u-scum osele ebusweni.
Amanothi: Faka izidumbu ezinkukhu lapho zikhona (emva kwesidlo sakusihlwa ngeSonto noma ukwenza isobho senkukhu) futhi wenze isitokisi uma unokwanele ukwenza imbiza enkulu yesitokisi. Uma ungenayo imali eseleyo, ke uthenge amathanga namaphiko asebenza kahle futhi ashibhile.
Indlela Yokwenza Ngcono Kakhulu I-Home Made Stocks
Landela lezi ziphakamiso eziphezulu zokwenza i-stock ezinikeza izindlela eziningi zokwenza isitoko sakho sibe ngcono nakakhulu. Zama le stock yezinyosi ukuze uthole ukunambitheka okunamandla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 417 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 95 mg |
| I-sodium | 117 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 33 g |