I-cold fry trout yisiphuzo esiphundu esingathandwa yedwa noma ekuphekeni. Ungasebenzisa le ndlela ukubhema enye inhlanzi encane kuya ephakathi (i- salmon , i-whitefish, i-grayling) kanye.
Lokhu kuyinhlanganisela yokubhema kokuqala okubandayo, bese ukubhema kushisa umfula. Le ndlela igcina inhlanzi kunokuba nje ukupheka nokuyiphunga. Ukwenza lokhu isidlo, uzodinga ukubhema ngenani lokushisa elinembile elikuvumela ukuba ulungise ngokucacile. Khumbula ukuthi le ndlela ayilondolozi kuze kube phakade. Ngemva kwamasonto ambalwa noma izinyanga ezimbalwa, kuzodingeka ulahlwe umfula uma ungasetshenzisiwe.
Okuzokwenza
- Izibopho ezincane ezinamanzi angu-1 kuya ku-1 kuya ku-intshi (noma ama-halves, noma inhlanzi yonke, ihlanzwa)
- 2 amakamelo amanzi
- 1/2 inkomishi usawoti ocolile
- 1/4 indebe ushukela
- 1/2 isipuni pink ukhipha usawoti # 1 (ozikhethela)
- Amaqabunga amabili e-bay (agwetshiwe noma aqhekeziwe)
- I-clove engu-1 yonke
- 4 allspice yonke
- 1/2 isipuni sage omisiwe
Indlela Yokwenza
- Hlanganisa izithako ze-brine kuze kube yilapho usawoti noshukela zihlakazeka. Engeza i-trout bese usebenzisa ipuleti enembiza egcwele amanzi noma enye isisindo phezu kwayo ukuze ugcine inhlanzi efakwe emgqeni. Shiya izinhlanzi ku-brine esiqandisini amahora angu-12 kuya kwangu-24.
- Hlanza umcibisholo ngaphansi kwamanzi abandayo bese uyiphatha ngomile nge-dishtowel ehlanzekile noma amathawula wephepha. Yiphakamise esitokisini esinqunyiwe phezu kwesidlo noma isitayiti bese uyimisa ekamelweni lokushisa cishe imizuzu engama-30. Njengoba inhlanzi idla, ubuso obumhlophe obubizwa ngokuthi i-pellicle buzokwakha. Izisimbiso ze-pellicle emajusi ezigcina inhlanzi ithenda futhi inika nensimbi into yokunamathela kuyo. Lokhu kunikeza umkhiqizo wokugcina iphunga elimnandi lomusi kunokuba lingenjalo.
- Ngenkathi inhlanzi ihlanza futhi isomisa, thola ukubhema nokubhema izingxenye. Uma usebenzisa amalahle ezentengiselwano kanye nezinkuni ezinkuni ezikhuni, qalisa ukusihambisa. Sebenzisa kuphela izinkuni ezinzima njenge-pear, i-apula, ne-birch yezinkuni zezinkuni.
- Umusi obandayo umfula ophakathi kwamahora amabili kuya kwangu-3 phakathi kuka-90 no-100 F. Ngezinsuku ezishisa kakhulu zasehlobo, izinga lokushisa lomoya elingaphakathi lingase libe liphakeme kunalokhu, kodwa ukubhema ukubhema kuyinkimbinkimbi yesimo sezulu. Yengeza ama-chips aqinile okugxotshiwe kumalahle njengoba kudingeka ukuthi ugcine umthamo oqhubekayo wokhuni uhamba phezu kwezinhlanzi. Vula izitshalo noma wengeze amanzi esitsheni kwezinye izinhlobo zokubhema (njengoba kudingeka) ukugcina izinga lokushisa.
- Ngokuhlukana nomuntu obhemayo, qalisa enye imithi yomlilo noma uthole amanye amalahle avuthayo. I-chimney yomlilo iyasiza kulokhu. Engeza amalahle amaningi ashisayo kumuntu obhemayo futhi ulethe izinga lokushisa kuze kufike ku-225 F. Faka i-thermometer yedijithali engxenyeni enkulu kakhulu yezinhlanzi. Gcina izinga lokushisa kwama-225 F ngokusemandleni akho kuze kufike izinga lokushisa langaphakathi lezinhlanzi lifinyelela ku-180 F. Lokhu kuzothatha cishe amahora amathathu kuya kwangu-4, kodwa uma unenhlanzi enkulu kakhulu futhi uyibhema, ingathatha uma nje amahora angu-10. Ngalesi sikhathi, qhubeka ungeza ama-chips aqinile kanzima amalahle ukuze ugcine ubusi bezungeza inhlanzi.
- Uma izinga lokushisa langaphakathi lezinhlanzi lifinyelela ku-180 F, lilondoloze imizuzu engaphezu kwengu-30 ngaphambi kokukhipha i-trout kumuntu obhemayo.
- Uma i-trout isilahlile ngokuphelele okungenani izinga lokushisa kwamakamelo (noma i-colder uma wenza le phrojekthi ngaphandle ngaphandle kosuku olumnandi), yibophe ngokuqinile emaphoyiseni, iphepha le-butcher noma i-vacuum seal it. I-Trout ebhema ngale ndlela izohlala efrijini kuze kube inyanga eyodwa nakwefriji, okungenani izinyanga ezintathu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 164 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 40 mg |
| I-sodium | 14 482 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 14 g |