Indlela enhle yokujabulela ithanga laseWest Indian noma i- calabaza ukuyibeka ibe yi-fritters. Ungakwazi ukukhonza lezi fritters ezinamafuthe amnandi njengama-appetizers, isiphuzo, noma ngisho nasekuseni kwasekuseni ngendlela abenza ngayo eCaribbean. Vele ufake ibhotela elincane nesiraphu ukuze uqale usuku lwakho luyeke ngakwesokudla.
Okuzokwenza
- Amakhilogremu angu-1 1/2 anesifo somzimba ne-rind kanti imbewu isusiwe
- 1 isipuni usawoti
- 8 izinkomishi amanzi
- 1 inkomishi ushukela
- 1 inkomishi ufulawa
- 1 ithisipuni i-vanilla isuswa
- 1 kuya ku-2 izinkomishi amafutha yemifino yokudoba
Indlela Yokwenza
- Sika i-calabaza zibe yizicucu zesayizi elilinganayo. Beka embizeni bese wengeza amanzi nosawoti.
- Letha amanzi emathunjini bese unciphisa ukushisa kuya phansi. Vala bese ubamba imizuzu engaba ngu-30 kuze kube yilapho i-calabaza ithambile.
- Susa bese ukhipha i-calabaza ku-colander. Masihlale cishe imizuzu engu-15 ukukhipha konke oketshezi.
- Faka i-calabaza esitsheni sokuxuba. Engeza ushukela, ufulawa kanye ne-vanilla. Hlanganisa kahle.
- Sishisa amafutha ku-350 F epanini lokuthosa.
- Engeza ingxube ye-calabaza emafutheni ngama-spoonfuls. Pheka ama-spoonfuls aze abe negolide ezinhlangothini zombili, cishe emizuzu emibili ngakunye.
- Geza ngamathawula wephepha ngaphambi kokukhonza.
Amathiphu nokuhluka
- Inombolo ngqo ye-fritters oyothola kule recipe incike ekutheni zikhulu kangakanani izinkezo zakho. Engeza isikhathi esincane sokupheka emafutheni ukuze uqiniseke ukuthi bashisa kakhulu uma bekhulu kakhulu. Uma behlangothini oluthile, gwema ukuwapheka.
- Ama-fritter kufanele abe mnyama omnyama futhi acwebe ngaphandle uma eseqedile, kodwa athambile ngaphakathi.
- Uma ungatholi i-calabaza emakethe yakho yangakini, ungafaka esikhundleni se-butternut, i-Hubbard noma i-squash egcwala.
- Ezinye izimakethe zaseLatin America zithengisa i-calabaza kakade ziqhekekile, zenza umsebenzi omkhulu wokulungiselela. Ukuze uhlanzeke kahle, bheka inyama enomanzi kodwa hhayi emanzi noma elula. Inyama kufanele ibe i-orange ekhanyayo embala.
- I-Calabaza ingaba isayizi kusuka kwesayizi se-cantaloupe kuya kwesayizi se-watermelon. Ubukhulu ngeke bungathinti ukunambitheka noma ikhwalithi - kufanele kube namanothi amnandi futhi angafaneleki.
- I-Calabaza imthombo omkhulu we-Vitamin A futhi iphansi e-khalori ngakho-ke iphephile kuwe, futhi.
- Ungasebenzisa ukupheka okuphambene kunokuba usebenzise amafutha ngokushintshashintsha kwama-fat-free, kodwa ngeke uthole umphumela ofanayo we-crispy.
- Amanye ama-fritter zokupheka zokupheka amakholi abiza umuthi. Lokhu kunezela ukuthinta okumnandi futhi kuyinto ejwayelekile eJamaica.
- Engeza iqanda kumxube we-lightweight, fritters.