Indlela Yokupheka Noma Yimuphi

Izindlela zokupheka kwezobuciko bezobuciko zihlanganisa izindlela zokushisa ezomile ezifana nezindlela zokushisa nokugcoba nokufudumala okunjengomoya wokugcoba nokugaya. Nakhu okuningiliziwe kokushisa okumile kanye nezindlela zokupheka zokushisa okumanzi, kuhlanganise nezibonelo kanye zokupheka komunye ngamunye.

Ungase futhi ufuna ukuhlola lolu hlu lwezindlela ezinhlanu ezilula zokuthuthukisa ukupheka kwakho .

• 01 kwezingu-10

  Izindlela zokupheka eziyisisekelo

  Izindlela zokupheka kwezobuciko zobuciko zihlukaniswe ngezigaba ezimbili:

  1. Ukupheka okushisayo okushisayo, njengokugcoba, ukuthunga noma ukususa.
  2. Ukupheka okushisa okumanzi, njengokukhanda, ukuqhuma noma ukugwedla.

  Ngoba yonke indlela yokupheka isebenzisa noma ukushisa okumile noma ukushisa okumanzi (noma ngezinye izikhathi kokubili), ukuhlukanisa ngale ndlela kuqinisekisa ukuthi yonke indlela eyaziwayo iwela esigabeni esisodwa noma enye.

• 02 kwezingu-10

  Izindlela Zokupheka Ezomile

  Ukupheka okushisayo okudinga ukushisa kudinga izinga lokushisa lika-300 ° F noma lokushisa, futhi yindlela ewukuphela kokuthola ukunambitheka kwezidlo, imifino kanye nezinto ezibhakabhakeni, okuzokwenza kube nama-flavour nama-aroma amaningi.

• 03 ka-10

  I-Sautéing ne-Pan-Frying

  Ukupheka kuyindlela yokupheka okushisa okushisa okusebenzisa i-pan elishisayo kakhulu kanye nenani elincane lamafutha ukupheka ukudla ngokushesha. Njengezinye izindlela zokupheka ezomile, ukusabalalisa indawo yokudla njengoba kupheka.

• 04 kwezingu-10

  Ukugcoba nokuphuka

  Ukugcoba nokugcoba izindlela zokupheka ezomile ezithembele ekushiseni okuqhutshwa emoyeni kusuka olangeni oluvulekile. Ngenxa yokuthi umoya ungumqhubi ompofu wokushisa, ukugcoba nokugcoba kudinga ukudla ukuthi kusondelene nomthombo wokushisa, okwamanje kulokhu kungenzeka kube yilala elivulekile.

• 05 ka-10

  Ukukhwabanisa nokubhaka

  Ukugaya nokubhaka kunezinhlobo zokupheka okushisa okushisa okusebenzisa umoya oshisayo omile ukupheka ukudla. Ngenxa yokuthi kusetshenziswe ukushisa okungaqondile, ukupheka nokugaya ukupheka ukudla ngokulinganayo kusukela zonke izindawo zokudla zivezwa ekushiseni ngesilinganiso esifanayo.

• 06 kwangu-10

  Ukudoba okujulile

  Njengoba ukucheka okujulile kuhilela ukugcoba ukudla ngamafutha ashisayo, okumanzi, kungathatha isikhashana ukujwayela umqondo wokuthi empeleni kuyindlela yokupheka okushisayo. Nakuba ukudla okunzulu okuthosiwe kunomlando wokuba u-oily noma u-greasy, ukudla okunamafutha kungumane nje wesibonakaliso samasu okupheka ompofu hhayi umshwalense we-deep-frying uqobo.

• 07 kwangu-10

  Izindlela zokupheka ezinomsoco

  Ukupheka okushisa emanzini kubhekisela ezindleleni ezihlukahlukene zokupheka ukudla noma, noma kunoma yiluphi uhlobo lwamanzi - kungakhathaliseki ukuthi yi-steam, amanzi, isitoko, iwayini noma enye into. Ngokuphathelene nezindlela zokupheka ezishisayo, ukupheka okushisa okushisa kusebenzisa amazinga okushisa aphansi, noma yikuphi okuvela ku-140 ° F ekugcineni okuphansi kuya phezulu ku-212 ° F - okushisayo njengoba amanzi angathola.

• 08 kwezingu-10

  Ukugqugquzela, Ukumisa nokupheka

  Ukudoba, ukumisa nokubilisa kukhona izindlela ezintathu zokupheka ezishisayo zokushisa lapho kuphekwa khona ukudla emanzini ashisayo noma kwezinye iziphuzo zokupheka ezifana nomhluzi, isitoko noma iwayini. Ngamanye ama-poaching, ama-simming and abibula-angabonakala ngezici ezithile zokutshela.

• 09 kwezingu-10

  I-Braising & Stewing

  Ukukhipha i-braising uhlobo lokupheka okushisa okushisa lapho into okuphekwe khona ihlanganiswa kancane ngetshezi bese ikhamera kancane kancane ekushiseni okuphansi. Nakuba kungenziwa kwi-stovetop, ukukhwabanisa kungcono kakhulu okwenziwe kuhhavini, ngoba ukushisa kuzungeze ngokugcwele ibhodlela futhi kubangele ukuthi ukudla kupheke ngokulinganayo kunokuba ngabe kushisa kuphela kusuka ngezansi.

• 10 kwangu-10

  Ukupheka Nge-Steam

  Ukuqhuma isisindo sokupheka okushisa okushisa okusebenzisa isishusha esishisayo ukuqhuba ukushisa endaweni yokudla. Ukucwilisa kungenziwa ku-stovetop, nebhasi eliqukethe inani elincane le-liquid elilethwa emkhathini. Into okufanele iphekwe bese ibekwa ebhasikisini elimisiwe ngenhla ketshezi futhi ibhodlela limbozwe.