Le recipe ye-Chinese spring roll appetizer enezinhlobo zemifino kulula ukuyilungisa kunalokho ongase ucabange futhi yi-vegetarian / vegan uma isobho se-oyster yemifino (esenziwe ngamakhowe) sisetshenziswa.
Yaba kanjani ama-spring rolls? Lesi sikhangisi esibucayi kodwa esizalisayo sivela emnyakeni waminyaka yonke we-Chinese Spring Festival. Imikhakha yokuqala yasentwasahlobo iveza imifino ehlanzekile kusukela ekuvuneni; inyama yanezelwa kamuva.
Okuzokwenza
- 2 izinkomishi mung ubhontshisi amahlumela
- 6 isomile
- amakhowe amnyama
- I-1/2 ebomvu i-pepper
- 1 isanqante esiphakathi
- 2 ama-ounces ama-bamboo amahlumela (ekheniwe)
- 2 1/2 wezipuni ze-oyster sauce
- Isipuni esingu-1 inkukhu umhluzi (noma amanzi)
- 2 amathisipuni
- i-soy sauce ekhanyayo
- 1 ithisipuni ushukela
- Amafutha wezipuni 2 (ukugubha amafutha)
- Usawoti ukunambitha
- Pepper ukunambitha
- Izinyanga ezingu-20 zemifino
- 1 iqanda elikhulu (elishaywa kancane)
Indlela Yokwenza
Yenza Ukugcwalisa
- Emaminithini angama-30 ngaphambi kokuhlanganisa ukugcwaliswa, hlambulula futhi uchithe amahlumela wezinyosi ukuze ubanike isikhathi sokumisa kahle.
- Nciphisa amakhowe aseChina ngamanzi afudumele ukuze unciphise (imizuzu engama-20 ukuya kwangu-30). Cindezela noma yikuphi amanzi angaphezu kwamakhowe futhi ucebe kancane.
- Dice i-pepper ebomvu yebell. Grate le isanqante futhi ubeke kahle amahlumela bamboo.
- Esigodini esincane, hlanganisa i -oyster sauce , umhluzi wenkukhu namanzi, i-soy sauce kanye noshukela. Beka eceleni.
- Ncoma amafutha amabili wezipuni endaweni epanini yokuthosa, egijima ukuze igqoke i-pan. Lapho amafutha e-sizzling, gubungula gazinga imifino, uqale ngamakhowe omisiwe bese uhluma ama-bamboo, bell pepper, ama-mung amahlumela we-mung kanye nesanqante elalibiziwe.
- Faka ama-sauce izithako (i-oyster sauce, umhluzi wenkukhu noma amanzi, i- soy sauce noshukela). Nambitha kanye nenkathi ngosawoti kanye / noma i-pepper entsha emhlabathini uma uthanda. Susa kusukela ekushiseni futhi upholile.
Hlanganisa i-Rolls Spring
- Ukwenza umshini wokusabalalisa, faka i-wrapper phambi kwakho ukuze udale ukuma kwedayimane. Shayela emaphethelweni we-wrapper ngeqanda elishaywayo.
- Faka izipuni ezimbili zokugcwalisa ngesigamu esingaphansi, usakaze eceleni ukuze wenze isakhiwo segundane kodwa ungathinti imiphetho. Phakamisa ingxenyeni ephansi ye-wrapper bese uyibeka ngaphansi kokugcwaliswa. Vula izinhlangothi ezingakwesokunxele nangakwesokudla wrapper roll wrapper. Qhubeka ugoqa i-wrapper. Uma usuqedile, geza kalula emaphethelweni ekhoneni eliphezulu ledayimane ngxube leqanda elishaywe, phinda uphinde unamathele.
Fry the Rolls Spring
- Ukushisa amafutha ukuze ufakwe ngokujulile ku-360 F. Uma amafutha esilungile, engeza ngokucophelela imifino yasentwasahlobo, abambalwa ngesikhatsi, ukupheka kuze kube yilapho bebuhlungu obuncane futhi bebuhlungu (imizuzu emi-3 kuya kwemi-4). Susa bese ukhipha amathawula wephepha.
- Khonza nge-plum sauce , isardard eshisayo , noma isoso esiphundu nesomuncu .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 101 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 45 mg |
| I-sodium | 163 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |