Lezikhukhamba zaseKorea eziSikisayo Ama-Pickles akhiqizwa ngamakhukhamba anamaqabunga ngamanzi oketshezi, ewavumela ukuba ahlale kancane ukuze akhiphe ihlumela lamanzi, bese ephoswa ngezikhathi ezimbalwa. Sekulungele kungakapheli ihora noma amabili uma ufuna lawo masinyane, kodwa ugcine kuze kube sekupheleni kwesonto elimboziwe futhi elinyisiwe (thola i-spiciness yabo ikhule!).
Zivame ukukhonza njenge- ban chan , noma i-appetizer ngezinye izitsha eziningana ezifanayo ezidlweni zaseKorea. Ngiyathola ukuthi isebenza kahle emasakeni, eceleni kwezilwane ezigwetshiwe, noma ngamaqanda aqhekeziwe. Ngiphinde ngiyaziwa ukuthi ngiyabakhonza (ngezinyopho, ukugcina iminwe ihlanzekile) nge-cocktails, ikakhulukazi imartinis. Sebenzisa njengoba uthanda!
Okuzokwenza
- Ama-ukhukhamba angu-1 e-kirby (ama-hocucu noma ama-ukhukhamba e-English asebenza, futhi)
- 1 1/2 amathisipuni usawoti olwandle olumnandi
- 1 I-tablespoon gochugaru (ama-flakes aseKorea noma ama-flakes e-red chile)
- 1 ithisipuni irayisi iviniga
- 1 ithisipuni i-ishijoni yamafutha we-sesame
- Amashukela amabili kuya kwangu-3 ushukela
- Okuzikhethela: 1 ithisipuni
- imbewu ye-sesame ehlutshiwe
- Ukuzikhethela: 1 i-clove encane ye-clove (i-minced)
Indlela Yokwenza
- Chofoza ukhukhamba wama-kirby ube yizicucu ezingu-1/2-intshi. Uma usebenzisa ukhukhamba we-hothouse noma isiNgisi, bahlukanise ubude bese bekhipha imbewu ngaphambi kokusika ama-halves ngokulinganisa ubude obude bese bewasika zibe izingcezu ezingaba ngu-1/2-intshi. (Ungaqiniseki ukuthi yikuphi ikhukhamba okuyiyo? Hlola lo Mhlahlandlela wezinhlobo zekhukhamba .)
- Beka ukhukhamba oqoshiwe ku-colander ebekiwe phezu kwesitsha esikhulu. Fafaza amakhukhamba ngosawoti bese uwaphonsa ngobumnene ukuhlanganisa. Vumela amakhukhamba ahlale emaminithini angu-30 kuya kwangu-60.
- Usawoti uzokhipha amanzi emakhukheni. Ngemva kokuhlala, bafake ngokuqinile ukuze bathole amanzi angaphezulu kuwo. Yenza lokhu ngezandla ezincane ukuze ziphumelele kakhulu. Beka izingcezu zekhukhamba etafuleni ehlanzekile ekhishini noma emigqumeni yamathawula wephepha, bese uphawula amathawula ngokuzungeze ungqimba olulodwa lwamakhukhamba ukuze ucindezele amanzi angaphezulu kwamakhukhamba.
- Beka ukhukhamba esitsheni esiphakathi. Engeza ugarlikhi, uma usebenzisa, futhi uphonsa ukuhlanganisa. Engeza ama-flakes e-pepper, uviniga welayisi, i-sesame yamafutha, noshukela. Hamba konke ukuhlanganisa kahle. Engeza imbewu ye-sesame, uma ufuna ukuyisebenzisa, futhi uphonsa ukuhlanganisa nabo, futhi.
- Ukumboza uphinde usule ama-pickle okungenani amaminithi angu-30 kuya kwangu-60, futhi kuze kube ngesonto. Yazi ukuthi uma ugcina ama-pickle isikhathi eside, uzoba mncane kakhulu.
Le ndlela isebenza ne-turnips ne-cauliflower. Uma uthanda ama-pickle angavamile, ungase uthande lezi Pickles Zuc-Zucchini Zunikazi .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 62 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 589 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |