Le kimchi elula yokwenza imbala ehlukahlukene futhi enemibala yeklabishi evamile kimchi . Ilayishwa ngama-probiotics evamile. Okumnandi kwakhonza eceleni kweKorea noma ezinye izitsha zesitayela sase-Asia, futhi kuyiphunga elixubene nelayisi nezinye izithelo eziphekwe.
I-Kimchi yidla e-fermented food ezoba namandla kunambitheka njengoba idlule. Nakuba lizohlala esiqandisini izinyanga eziningi, kungcono kudliwe zingakapheli izinyanga ezimbili. Uma igcinwe isikhathi eside kunalokho, iqala ukulahlekelwa ezinye ze-crunch yayo futhi ingase ifinyeleleke kakhulu.
Okuzokwenza
- 3 izinkomishi amanzi elicwengekileyo
- Izipuni eziyi-1 1/2 ze-kosher noma elinye usawoti ongewona i-iodizedi
- 1/2 isipuni
- Nam pla (inhlanzi sauce) NOMA isobho soysi
- 3/4 amakhilogrethi amakhilogremu, ahlutshiwe
- 1/4 isiliva daikon isithombo, ehlutshiwe
- 1 scallion, izingxenye ezimhlophe kanye nezinye eziluhlaza, eziqoshiwe
- I-1 kuya ku-2 i-clove i-garlic, ehlutshiwe futhi enqunywe kancane
- 1 ithisipuni igwetshiwe, impande entsha ye-ginger
- 1/2 isipuni se-red pepper flakes, noma ngaphezulu ukunambitha
Indlela Yokwenza
- Hlanganisa usawoti emanzini ahlungiwe. Kubalulekile ukusebenzisa amanzi ahlungiwe ngoba i-chlorine namanye amakhemikhali emanzini amaningi ompompo kamasipala angaphazamisa inqubo yokuvutshelwa.
- Faka inhlanzi noma i-soy sauce.
- I-julienne ngokuqinisekile i-carrot ne-daikon isithombo zibe izingcezu ezilinganiselwe. I-mandoline noma i-thin slicing blade ye-processor yokudla izokwenza lesi sinyathelo sibe lula.
- Esigodini esikhulu, uphonsa izaqathe, i-daikon isithombo, i-ginger ekhishiwe, isikhala esinqunyiwe, i-garlic, nama-red pepper. Uwafake emgodini ohlanzekile noma i-litre glass jar.
- Thela i-brine phezu kwezinye izithako. Cindezela ngobumnene imifino kanye nezinongo ukukhulula noma yikuphi ama-bubbles emoyeni. I-brine kufanele ihlanganise ezinye izithako. Uma ukudla kuhamba ngaphandle kwe-brine, isisindo nge-jar encane egcwele ingilazi. Uma imifino ihlala igxilwe embhedeni, vala nje ukumboza imbiza abayiyo ngokungafihli .
- Beka imbiza ka-kimchi eplanethi encane ukuze ubambe ukuchichima okungenzeka uma kuqala ukuvuthwa. Shiya ekamelweni lokushisa amahora angu-24 kuya kwangu-48.
- Susa isembozo noma isisindo esincane sembiza bese uhlola i-kimchi ngemuva kwamahora angu-24 okuqala. Kumele uqale ukubona amabhulogi futhi uzoqala ukuthuthukisa iphunga elimuncu (njengama-sauerkraut, kodwa okunamandla ngenxa yegalikhi ne-ginger).
- Uma ubona futhi uthola imizwa yokuthi i-kimchi iyabilisa ngokuqinile, thumela imbiza emnyango wesiqandisisi sakho. Leli yingxenye efudumele kakhulu esiqandisini sakho kodwa isesimweni esiphezulu kunekamelo lokushisa - eliphelele kimchi yakho ukugcina kancane kancane .
Amathiphu
U-Kimchi ulungele ukudla amasonto angu-1 kuya kwangu-2 ngemuva kokukwenza. Uma uhlela ukuyilondoloza isikhathi esingaphezu kwenyanga, uyisuse endaweni epholile yeqabunga lakho (elinye lamashalofu emaphakathi kunendawo yangaphakathi yomnyango wesiqandisisi).
Uma usawoti awuyona inketho kuwe, ungasebenzisa indlela enye ye- lacto-fermentation ngaphandle kosawoti .