I-Tsukemen ngokwezwi nezwi isho ukuthi "ukufaka ama-noodle" - ama-noodle abandayo akhonzwa ngokwahlukana nesobho lokushisa esishisayo kanye ne-toppings ohlangothini. (I-Hiyashi Tsukemen inikwa ama-noodle abandayo nesobho elibandayo). Le recipe isebenzisa i-chukamen (ama-ramen noodle amasha) ahlanzekile futhi ahlaziyekile, futhi ama-noodle abandayo ahamba kahle ngesobho esishisayo nazo zonke izinhlobo ze-toppings kuwo. Uthayipha izinhlamvu ezimbalwa zama-noodle ngezikhwama zakho, uzifake kwisobho, bese uzihlwitha.
I-Tsukemen inomlando wayo ocebile. Uma i-ramen iyinhlangano ekhethiwe phakathi nezinkathi ezibandayo, i-tsukemen ingumsindisi weJapane-inxanxanxanxathela ensukwini ezishisayo, zasehlobo. I-Tsukemen isetshenziswa ngama-noodle abandayo ahlukaniswe ne-sauce noma isobho. Indlela yokudla i-tsukemen ilula: mane nje uthathe inani eliningi lama-noodle bese ulifaka emsizeni ovame ukufakwa esitsheni sebheyili ukuze ugcine ukulinganisela kokushisa nokugcina ukuqina kwe-noodle. Lokhu kuhambisane kakhulu nesidlo se-ramen, lapho konke kukhonzwa khona esitsheni esisodwa esikhulu futhi senziwa sishisa.
Le iresiphi idinga i-mirin, Yiluhlobo lwerayisi lewayini elifana nalokhu, kodwa ngokuqukethwe okwephuza okuphansi nokuqukethwe okushukela okuphakeme.
Ukudla i-Tsukemen ilula ngempela; uthatha iqoqo elincane lama-noodle ngezinketho zakho, uliphophe esobho bese usehlisa phansi. Uma uphonsa ama-noodle amaningi ngesikhathi esisodwa, noma kunjalo, ukunambitheka kwesobho kuba kancane kakhulu kunamandla. Isobho ngokwawo sinomvutha okhulu kakhulu.Ukusikisela ukuthi uthathe izintambo ezimbili noma ezintathu ngesikhathi esisodwa bese uzifaka esobho.
Khumbula ukuthi ngokuphambene namanye amasiko, ngokudlula kwakho udla ama-noodle uphinde uphuze i-sauce yayo eJapan, kungcono ngoba kubonisa ukuthi ujabulela ukudla okumnandi. Ngakho-ke ngokukwedlula ukwedlula, kungcono.
Okuzokwenza
- 2/3 indebe stock (inkukhu isobho ezihlukahlukene)
- 1/4 indebe ye-soy sauce
- 2 Tbsp. mirin
- 1 tsp. uviniga (irayisi yaseJapane)
- Ama-handods ama-noodle amabili (i-Chukamen)
- Ngeziphakamiso (Izibonelo):
- Okuzikhethela: I-Lettuce, ehlanjululwe zibe izingcezu ezincane
- Okuzikhethela: anyanisi oluhlaza, oqoshiwe
- Okuzikhethela: I-Nori yolwandle, uthathe amashidi amancane
- Okuzikhethela: Ham, lisikiwe
- Okuzikhethela: Amaqanda abilisiwe, anqunywe ngamashumi
- Okuzikhethela: Ikhukhamba, enqotshiwe kancane
- Okuzikhethela: Utamatisi, uthathe izicucu zesisu
Indlela Yokwenza
- Sishisa isobho samakhukhu, isobho soy sauce , kanye nesilinisi epanini lomswakama.
- Letha emathumba bese uyeka ukushisa.
- Engeza iviniga bese uvuselele kancane. Beka eceleni.
- Bilisa amanzi amaningi epanini elikhulu.
- Engeza ama-noodles e- Chukamen emanzini abilayo bese upheka imizuzu embalwa, ulandela imiyalelo ephaketheni.
- Gcoba ama-noodle e- ramen ku-colander bese uwapholisa emanzini ase-ice.
- Gcoba kahle futhi usebenze ngamacwecwe nge-toppings oyikhonzile.
- Khonza isobho ekufakeni izitsha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 257 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,263 mg |
| Ama-carbohydrate | 56 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 13 g |