I-Sauce enomnandi neyomdanso enomkhuhlane Izinkukhu ezimbili

Uma kufanele ubeke isidlo etafuleni, kodwa umatasa kakhulu ukupheka (noma nje uzizwa ukhonjwe ngokuphelele), kungani ungaziniki ikhefu? I-sauce ye-dar jarred iyimfihlakalo yokufaka isidlo esihlwabusayo senkukhu etafuleni ngomzamo omncane kakhulu. Gcina izinto ultra-elula nge-2-isithako version salesi iresiphi, noma thola (nje kancane) xaxa ngaphezulu nge Sweet and Sour Chicken nge Pepper and Ananas. Khonza phezu ilayisi elinyanyisiwe ngehlangothini le-broccoli , futhi voila! Kudliwa isidlo sakusihlwa.

Kubuyekezwe nguMiri Rotkovitz

Okuzokwenza

Indlela Yokwenza

Ukwenza iresiphi 1 (i-2-Ingredient enomsoco ne-Sour Chicken):

1. Hlanganisa ihhavini ku-400 ° F (205 ° C). I-oyile i-pan yokupaka i-9x13x2-intshi, noma uphefa nge-non-stick yokupheka.

2. Hlela izingcezu zezinkukhu endaweni eyodwa ku-pan yokubhaka. Thela i-sauce duck ngokulinganayo phezu kwenkukhu.

4. Gcoba i-pan nge-foil, bese ubhake kuhhavini eliphefumulelwe ngemaminithi angu-40. Vula i-pan, ubeke inyama yenkukhu, ubheke ezinye imizuzu engu-30 kuya kwezingu-45, noma kuze kube yilapho inkukhu ibhakabhaka futhi iphekwe, ama-juice agijima kahle, futhi i-thermometer efundwayo esheshayo ifakwe engxenyeni enkulu kakhulu yokubhalisa inyama okungenani 165 ° F (74 ° C).

OK

Ukwenza Inkukhu Enomnandi Neyomuncu Ne-Pepper Nenaninaphu:

1. Hlanganisa ihhavini ku-400 ° F (205 ° C). I-oyile i-pan yokupaka i-9x13x2-intshi, noma uphefa nge-non-stick yokupheka.

2. Hlela izingcezu zezinkukhu endaweni eyodwa ku-pan yokubhaka. Phula kancane nge-paprika, i-garlic powder no-pepper omnyama. Vala i-pan nge foil bese ubhake kuhhavini elushisayo ngaphambi kwemizuzu engu-40.

3. Nakuba inkukhu ibhaka, fudumele amafutha epanini lompheki noma i-skillet enkulu. Engeza u-anyanisi kanye nepelepele bese ugijima kuze kube yilapho usethenda, cishe imizuzu engama-3 kuya kwemi-5. Faka ama-pineapple chunks ne-duck sauce, bese ususa ekushiseni.

5. Susa ngokucophelela i-pan kusuka kuhhavini, uvule, uphinde uthele i-sauce ngokulinganayo phezu kwenkukhu. Phindela i-pan kuhhavini, upheke ngaphandle kweminye imizuzu engama-30 kuya ku-45, noma kuze kube yilapho inkukhu ibhakabhaka futhi iphekwe, ama-juice agijima kahle, futhi i-thermometer efundwa ngokuzenzekelayo ifakwe engxenyeni enkulu kakhulu yokubhalisa inyama okungenani 165 ° F (74 ° C).