Kulesi siphuzo esiphunduwe, iklabishi ebomvu ixubaniswe nokugqoka okumnandi nokumnandi, omisiwe nama-pecans. Sisebenzela lesi saladi esiphundu esiphundu esikhwameni sakho esilandelayo, noma sengeze kwimenyu yakho yokudla iholide.
Ngasebenzisa izithelo zomvini zegolide ezitsheni ezifanekisiwe, kodwa izithelo zomvini ezivuthiwe njalo zingasetshenziswa kanye, futhi esikhundleni sama-pecans, zenze nge-walnuts noma imbewu ye-sunflower. Bheka amathiphu nokuhluka ngezansi iresiphi yezingeniso ezingaphezulu kanye nemibono yokufaka indawo kanye nendlela yokugcoba ama-pecans.
Okuzokwenza
- 3/4 indebe ye-1 inkomishi imayonnaise
- 3 wezipuni ushukela granulated
- 3 wezipuni apula cider uviniga
- Iklabishi elincane elincane lekhanda elibomvu, eliqoshiwe noma elicebile noma elincane
- 1 anyanisi obomvu obuphakathi, oqoshiwe noma oqoshiwe
- 3/4 indebe yegolide esomisiwe
- Izipuni ezingu-4 eziqoshiwe ze-pecans
Indlela Yokwenza
- Hlanganisa i-3/4 indebe imayonnaise, ushukela, noviniga; beka eceleni.
- Esikhathini esikhulu sokukhonza, hlanganisa iklabishi, anyanisi, omisiwe kanye nama-pecans. Toss ukuze uhlanganise; gxuma emayonnaise ingxube. Engeza imayonnaise engeziwe, njengoba kudingeka.
Amathiphu nokuhluka
- Yambitha bese ufaka ushukela owengeziwe noma ongaphansi, ukuze uvumelane nokuthanda kwakho.
- Sebentisa ushukela esikhundleni saladi.
- Shintsha izithelo zomvini zegolide ngokuvuthiwe.
- Engeza cishe i-1/4 indebe ye-bacon ephekiwe.
- Ukugcoba ama-pecans, uwafake esikhwameni esikhulu esomile bese ubeka phezu kokushisa okuphakathi. Ukupheka, uvuselela njalo, kuze kube yilapho ama-pecans enamakha futhi elula kakhulu.
- Beka ama-pecans ngezinhlamvu zelanga noma ama-walnuts aqoshiwe.
Ungase Uthande
Iklabishi elibomvu ne-Apple Salad
I-Sweet and Tangy Party uSlawlaw
Iklabishi Elibomvu Elimnandi Nelidlayo nge-Bacon
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 323 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 12 mg |
| I-sodium | 207 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 3 g |