Le nkukhu enomnandi futhi enomuncu yenziwa nge-sauce eyenziwe ngokwenziwa, i-ananas, ne-inkukhu. Engeza amathrekhi we-bell obomvu nokuhlaza okwesibhakabhaka.
Okuzokwenza
- 4 wezipuni ibhotela, lincibilike
- Indebe 3/4
- ketchup
- 1/2 indebe uviniga omhlophe
- 3/4 inkomishi yeshukela ensundu
- 3 wezipuni Worcestershire sauce
- 2 i-clove i-garlic (i-minced)
- Dash usawoti kanye nopelepele, ukunambitha
- Dash flakes ebomvu pepper noma emhlabathini pepper cayenne
- 1 1/2 c.
- inkukhu umhluzi
- 6 isifuba sezinkukhu esingenalutho (isikhumba sisusiwe)
- 1 ingaba (8 noma 9 ama-ounces) ama-pineapple chunks (aphethwe)
- 1 i-pepper ye-bell (uthathe imichilo, ozikhethele)
Indlela Yokwenza
- Beka inkukhu kumpheki ophuthumayo.
- Hlanganisa ibhotela, i-ketchup, uviniga, ushukela obusundu, i-Worcestershire sauce, ugarlicisi obomvu, usawoti kanye nopelepele, pepper eshisayo, umhluzi wenkukhu; uthele phezu kwenkukhu.
- Gcoba bese upheka ku-LOW amahora angu-5 kuya kwangu-7, kuze kube yilapho inkukhu isethenda kodwa isenamandla.
- Engeza i-ananasini bese uvala i-pepper, uma usebenzisa, bese upheka imizuzu engu-20 ubude.
Ungase Uthande
I-Tami's Crockpot Honey Mustard Chicken
Isiqhingi Sinezinkukhu Zezinkukhu Zezinkukhu
Best Slow Cooker Chicken Recipes
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1468 |
| Inani lamafutha | 78 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 30 g |
| I-cholesterol | 439 mg |
| I-sodium | 972 mg |
| Ama-carbohydrate | 51 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 134 g |