Le recipe ye-Thai Barbecue Peppered Chicken iyinambitheka emnandi futhi enhle kakhulu! Ukuze wenze iresiphi esheshayo nelula, ngithathe indawo ye- lemongrass ngejamu lemon, okwamanje ikunika ukunambitheka kwe-lemony-fresh ngaphandle kokulungiswa kwe-lemongrass entsha. Ngenxa yalokho, ungenza marinade ngemizuzu engaphansi kwengu-10. Bese usuphonsa ngenkukhu kanye nebheyi - noma ubhake kuhhavini (bheka iresiphi). Khonza le nkukhu yezinkukhu noma iyiphi indlela oyithandayo - ngelayisi noma amazambane, ngaphezu kwesaladi, noma isitayela saseNtshonalanga: i-sandwiched phakathi kwe-bun. Noma yikuphi indlela oyigcoba ngayo, le recipe yenza inkukhu ikhukhule kalula njengomoya oshisayo!
Okuzokwenza
- Izinkukhu eziyi-8 kuya kwezingu-10 (noma ama-2 kuya ku-4 angenamathunjwa enkukhu angenalutho "butterflied" ukulala phansi noma 1/2 inkukhu uthathe izicucu)
- I-Marinade:
- 6 i-clove garlic (i-garlic noma i-1 isipuni elicwengile i-garlic)
- 2 wezipuni soy sauce
- 2 wezipuni juice lemon (1 lemon)
- 2 wezipuni
- i-fish sauce (etholakala emabhodleleni amade kuwo wonke izindawo zokudla zase-Asia / zaseShayina)
- 1/2 indebe coriander (fresh, kuhlanganise neziqu, oqoshiwe)
- Izipuni eziyi-1 ze-peppercorns (umhlabathi; sebenzisa i-pepper-mill, noma ugaye i-peppercorns ku-grinder yekhofi noma i-pound esikhwameni seplastiki)
- 3/4 isipuni usawoti
- 3 wezipuni sherry (noma ukupheka sherry)
- 1 elibomvu isiliva (i-minced noma i-1/2 kuya 1 ithisipuni ye-cayenne pepper)
- 1 isipuni ushukela onsundu
Indlela Yokwenza
- Gcoba zonke izithako ze-marinade ndawonye esitsheni, uqiniseke ukuthi uhlanganisa i-coriander kahle.
- Beka inkukhu esitsheni sokuxuba futhi uthele ama-marinade ngaphezulu. Faka kahle, uqinisekise ukuthi yonke indawo ehlanganiswe nama marinade.
- Vumela ukuhamba ngesiqandisini ngenkathi ushisa imfucumfucu - okungenani amaminithi angu-10, noma amahora angaba ngu-24 uma uhlela i-party ye-barbecue noma i-cookout.
- Vula inkukhu ku-marinade izikhathi eziningana ngaphambi kokufaka i-grill.
- I-barbecue yenkukhu, igoqa nge-marinade esele kanye nhlangothi zonke. Inkukhu iphekwe lapho inyama yangaphakathi i-opaque, inqwaba, futhi iyamanzi.
Uma Ukupheka Kuhhavini: Mane nje ubeke inkukhu epanini elibhakabhaka (noma i-grill ene-pan ngaphansi ukuze ubambe ama-drippings) kanye ne-broil phezulu ngamaminithi angu-15-20, kuye ngokuthi ubukhulu benyama bunjani (izingcezu ezincane (njengamaphiko noma isifuba noma ithanga elingenalutho) lizopheka ngokushesha kunezingcezu ezinzima (njengezigubhu). Beka ipanethi kwelinye lamashalofu aphakeme ehhavini lakho (kodwa hhayi ngaphansi noma inkukhu izoshisa). ukuyijika.Zama ukubukela inkukhu bese uyijika njalo, noma ingashisa. Jabulela!
I-Leftover Tip: Uma unezinkukhu ezisele ezingenalutho, zifudumise, bese uzifaka sandwich phakathi kwe-bun ne-mayonnaise encane ne-ulethisi. Esikhundleni se-ketchup, phezulu nge-dollop ye-Thai Sweet Chili Sauce (etholakalayo emaketanga amaningi amakhulu okudla esigabeni sase-Asia, noma kuzo zonke izindawo zokudla zase-Asia / zaseShayina). Jabulela !!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2452 |
| Inani lamafutha | 140 g |
| I-Fat egcwele | 39 g |
| I-Fat Unsaturated | 56 g |
| I-cholesterol | 837 mg |
| I-sodium | 3,293 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 267 g |