Ukubuyisela ikhishi lakho ngePhasika kungaba yinto esabekayo futhi kulula ukukhohlwa okubalulekile phakathi kwazo zonke ukulungiselela iholide. Ngakho lula lula iPhasika lakho lokuthenga ukudla kanye nalolu hlu oluhle lokuphrinta.
Hlola izindlela zokupheka kuqala ukuze wazi ukuthi kufanele uthenge kangakanani. Sebenzisa isigaba samanothi ukulandelela izinto ozithandayo nokusetshenziswa kwangempela, ukuze ukwazi ukuhlela uhlu lwakho ngonyaka ozayo.
Udinga isiqondiso esengeziwe mayelana nokuthi yini ongayithenga?
Le Ncwajana Yokuthenga Yokudla Yokudla KwePhasika eningiliziwe inikeza amacebiso amaningi okugcina isitifiketi sakho seholide.
✔ | Into | Inani | Amanothi |
| Icala Lolisi: | |||
| Amaqanda | |||
| Ubisi | |||
| Ngabe ukhilimu | |||
| I-yogurt | |||
| Ushizi (cheddar, mozzarella, Gouda, ushizi wezimbuzi, njll) | |||
| I-Cream Cheese (ishaywa futhi ivimbelwe) | |||
| Ukhilimu omuncu | |||
| I-Butter (ibanjwe futhi ibambe) | |||
| I-Margarine | |||
| Okunye: | |||
| Imikhiqizo yeMatzo: | |||
| I-Shmurah matzo (ukolweni, i-spelled, noma i-oat-free oat) | |||
| Matzo njalo | |||
| Ama-egg matzo | |||
| Izikwele ze-matzo zesitayela se-Gluten | |||
| Ukudla kwaMatzo | |||
| Ukudla kwekhekhe | |||
| Okufanayo | |||
| Okunye: | |||
| Ukubhaka Izithako: | |||
| I-potato isitashi | |||
| I-tapioca isitashi | |||
| Ushukela | |||
| Ushukela ocolekile | |||
| Ushukela lwabaqaphi | |||
| I-cocoa powder | |||
| Amantongomane ama-ground (ama-almonds, ama-walnuts, ama-hazelnuts) | |||
| Faka i-chocolate (imishayo kanye / noma i-chips) | |||
| Ukukhishwa kwe-vanilla (mhlawumbe okuhlanzekile) | |||
| Ubhontshisi be-vanilla | |||
| Okunye: | |||
| Amafutha kanye namaVinegars: | |||
| Amafutha omnqumo angaphambilini | |||
| Amafutha aqoshiwe | |||
| Amafutha kakhukhunathi angacacisiwe | |||
| Iviniga yama-balsamu | |||
| Uviniga wewayini (obomvu kanye / noma omhlophe) | |||
| Apple cider uviniga | |||
| Okunye: | |||
| Imikhiqizo yama-Pantry: | |||
| I-Quinoa | |||
| Imbewu ye-Chia | |||
| Inhlanzi ekheniwe (ama-sardine, i-tuna, i-salmon) | |||
| Ibhotela le-nut (i-almond, i-cashew) | |||
| IJam, i-jelly | |||
| Utamatisi sauce | |||
| Capers | |||
| Ama-Olives | |||
| Izinhliziyo zesundu | |||
| Okunye: | |||
| Amakhemikhali Namakha: | |||
| Usawoti | |||
| Upelepele | |||
| I-Cinnamon | |||
| I-Ginger | |||
| I-Nutmeg | |||
| I-garlic esisha | |||
| Ijinja elisha | |||
| I-dill entsha | |||
| I-parsley entsha | |||
| I-horseradish elungiselelwe | |||
| Okunye: | |||
| Izithelo: | |||
| I-Citrus (ama-lemons, ama-lime, ama-orang, ama-grapefruits) | |||
| Ama-apula, amapheya | |||
| Amajikijolo (ama-strawberries, ama-blueberry, ama-raspberries, ama-blackberries) | |||
| I-tropical (i-ananas, i-mango, i-kiwi) | |||
| Okunye: | |||
| Imifino: | |||
| Izaqathe | |||
| I-Celery | |||
| Anyanisi | |||
| I-asparagus | |||
| I-broccoli | |||
| Iklabishi | |||
| Ukholifulawa | |||
| Isipinashi | |||
| I-Pepper (ebomvu, ephuzi, e-orange) | |||
| Utamatisi | |||
| Amazambane (ophuzi, omhlophe, obomvu, obomvu) | |||
| Ubhatata | |||
| I-squash ye-Butternut | |||
| I-squash ye-spaghetti | |||
| Zucchini | |||
| Amakhowe | |||
| Imifino yesaladi | |||
| Okunye: | |||
| Amaprotheni Ukudla: | |||
| Salmon ebhemayo | |||
| Izinhlanzi ze-Gefilte | |||
| Ukudla ukudla | |||
| Inhlanzi | |||
| Inkomo | |||
| Izinkukhu | |||
| Okunye: | |||
| Ukunambitha: | |||
| I-Veggie noma ama-chips amazambane | |||
| I-Matzo "i-granola" | |||
| Chocolate | |||
| Candy | |||
| I-Marshmallows | |||
| Amantongomane | |||
| Izithelo ezomile | |||
| Okunye: | |||
| Izinselo: | |||
| Amanzi amaminerali (avela futhi / namanje) | |||
| Seltzer | |||
| Ijusi (i-orange, i-grapefruit, i-apula, i-mango, njll) | |||
| Ijusi lamagilebhisi | |||
| Iwayini | |||
| Ikhofi | |||
| Itiye | |||
| Ubisi lwe-almond | |||
| Imimoya / ama-liqueurs | |||
| Okunye: | |||
| Abathandekayo: | |||
| Uju | |||
| Isiraphu ye-maple ehlanzekile | |||
| Isiraphu ye-chocolate | |||
| Xylitol | |||
| Okunye: |