Uma uthanda inkukhu enhle enezinyosi noma ze-BBQ, zama le nkukhu yaseChristal Chili-Lime ye-Thai Grilled Chili-Lime! Kuyinto elula ukwenza, kufaka phakathi i-marinade ekhethekile ephikisana nenkukhu enambithayo futhi inikeze ukuthi i-cooked brilliant hue enhle. Khonza nge-sauce e-quintessentially yase-Thai elula kakhulu ukwenza (akukho ukupheka okuhilelekile!) Futhi unikeza inkukhu yakho eyengeziwe ye-flavour. Iresiphi enkulu yokwenza ukudla kwansuku zonke, noma i-cookout ekhethekile noma i-barbecue yomndeni. Jabula!
Okuzokwenza
- 1/2 lb izinkukhu izinkukhu (noma isifuba, noma izinkukhu izinkukhu ozikhethelayo)
- I-Marinade:
- 4 clove garlic
- 1/2 tsp. i-coriander (umhlabathi)
- 1/2 tsp. i-pepper yomhlabathi (umhlabathi omhlophe noma indawo engu-1 tsp.
- 2 tbsp. fish sauce
- 2 tbsp. I-soy sauce
- 2 tsp.
- i-soy sauce (emnyama)
- 3 tbsp. sherry (noma ukupheka sherry)
- 1 tbsp. ushukela (obomvu)
- 1 tbsp. i-lime juice (fresh)
- I-Sauce Easy Chili-Lime Sauce:
- 1/4 indebe ijusi likalamula (fresh)
- 2 tbsp. ushukela (obomvu)
- 2 tbsp. fish sauce
- 2 tbsp. i-shallot (noma anyanisi obomvu, i-finely minced)
- 1 isilili (i-red minced, noma i-1/2 tsp.
- i-cayenne pepper )
Indlela Yokwenza
- Hlanganisa zonke izithako ze-marinade ndawonye kuze kube yilapho kuhlanganiswe kahle noshukela.
- Thela marinade phezu izingcezu inkukhu . Vula futhi uvuselele inkukhu ku-marinade. Vumela inkukhu ukuba ihambise okungenani imizuzu engama-30, noma amahora angu-24 (ehlanganiswe futhi esiqandisini).
- Inkukhu yezinkukhu phezu kwe-grill eshisayo. Shayela ezinye ze-marinade ezisele ezansi kwesitsha okokuqala lapho uvula izingcezu zezinkukhu.
- Qhubeka ukugcoba kuze kube yilapho inkukhu iphekwe kahle (inyama yangaphakathi kufanele ibe yi-opaque futhi ama-juice kufanele asebenze kahle).
- Ukwenza i-sauce le-chili-lime: Hlanganisa zonke izithako ze-sauce ndawonye esitsheni encane kuze kube yilapho ushukela onsundu uhlakazeka. Qaphela ukuthi le sauce ayidingi ukupheka noma ukufutheka.
- I-taste-test the sauce. Kumele ujabule i-tangy ne-spicy - ibhalansi elimuncu futhi elimnandi, elisawoti futhi elimnandi. Uma ukhetha kube mnandi, engeza ushukela owengeziwe. Engeza i-chili eningi noma i-cayenne uma ukhetha it spicier. Uma ungayithanda saltier, engeza inhlanzi enkulu ye-fish.
- Khonza inyama yenkukhu kanye ne-sauce. Kuhle kakhulu ngelayisi, kodwa futhi amahle ngamazambane noma ngaphezulu kwemifino isaladi. Jabula!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 248 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 47 mg |
| I-sodium | 2,093 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 20 g |