Izinkukhu zezinkukhu ziphuza ukupheka ekupheleleni ngebhethoni, utamatisi, amakhowe, kanye nemikhosi, kanye newayini elincane elibomvu kanye nezikhathi zokuphumula. Zizwa ukhululekile ukushiya ama-artichokes esivela esitsheni noma uzibeke esikhundleni ngamakhowe engeziwe noma isanqante esedayiwe.
Umxube we-gravy usiza ukuvimbela iziphuzo ezitsheni. Ingasuswa esikhundleni sesipuni 1 sokupheka okusheshayo okupheka. Engeza isipuni se-inkukhu noma i-cube ye-bouillon kanye ne-tapioca. Ukuze uthole utamatisi owengeziwe, engeza izipuni ezimbalwa ze-utamatisi unamathisele.
Isitsha senziwe ngamakhowe akheniwe. Uma ukhetha u-fresh, engeza ama-ounces ama-4 kuya kwangu-6 amakhowe amasha alayishiwe ngehora ngaphambi kokuba isidlo senziwe. Beka iwayini nge-inkukhu stock uma ungathanda.
Khonza lesi sinkwa se-inkukhu esiphundu se-cooker esiphundu nge-spaghetti ephekiwe eshisa noma ilayisi. Engeza isaladi ne-garlic isinkwa somndeni owanelisayo.
Okuzokwenza
- 2 wezipuni amafutha omnqumo
- 1 kuya ku-1 1/2 amakhilogremu angama-chicken angenamsoco, uthathe amathrekhi angu-1 intshi
- Ama-mushroom anganqunywa (ama-ounces angu-4), anqanyisiwe, noma amakhowe amasha angama-ounces ayisithupha (bheka amathiphu)
- 2 iqoqa ubhekeni, iphekwe futhi iphihliwe
- I-1 ingaba (ama-ounces angu-14,5) utamatisi oqoshiwe, agonywe
- Izinhliziyo eziyi-1 ama-artichoke (i-ounces) angu-15, zihlukanisiwe, zivuthwe noma zifriziwe efriziwe
- Iphakethe elingu-1 iphakhethi elomile lokudla ikhukhu (cishe i-ounce elilodwa)
- 1/4 indebe yewayini elibomvu (njenge-cabernet noma i-pinot noir)
- Izipuni ezimbili ze-dijon lwesinaphi
- Usawoti kanye nosawoti omnyama omusha omusha, ukunambitha
Indlela Yokwenza
- Sishisa amafutha esikhwameni esikhulu phezu kokushisa okuphakathi. Engeza isifuba sezinkhukhu bese upheka, ugqugquzela, uze ube mnyama.
- Susa inkukhu ebomvu ku-1/2-quart noma i-cooker ekhudlwana. Uma usebenzisa amakhowe amasha, uwapheke esikhwameni kuze kube nsundu.
- Engeza amakhowe kanye nezithako ezisele kumpheki ophuzayo nenkukhu. Hlanganisa ngobumnene ukuhlanganisa izithako.
- Vala bese upheka amahora aphansi angama-4 kuya kwangu-6.
- Nambitha futhi ulungise isikhathi, njengoba kudingeka.
- Khonza inkukhu ne-sauce phezu kwe-pasta ephekiwe okushisayo noma ilayisi.