Uma unabantwana abancane, amathuba okuba njalo unobhanana endlini futhi cishe unamathela ezimbalwa ezidliwayo noma ezingadliwa yizikhathi ngezikhathi ezithile. Lokhu okulula futhi okumnandi kwe-Banana Muffin Recipe kufanele kube yindlela ephelele yokusebenzisa wonke ubhanana wakho omnyama. Sibaphuzile ngobunandi futhi sisebenzise isigamu esivamile nesigamu esiphundu ukuze senze lezi zimfucumfucu zibe nempilo encane kunezinye izinkwa zesibhanana nama-muffin. Sanezela ibhotela le-peanut kanye ne- hagelslag (ama-sprinkleki ase-Dutch) - ama-flavour ayenziwa izingane-ezenza kube ngcono ekungeneni kwamabhokisi amabhasi esikoleni. Uzofuna ukwenza okungaphezulu, ngoba bayanambitha kangcono ngosuku olulandelayo futhi bayakujabulela ukudla kwasekuseni ngaphambi kokuba isikole sigijime, futhi.
Uzodinga i-12-cup cup muffin tin kanye ne-paper muffin izindebe.
Okuzokwenza
- 1/3 indebe (120 g) ecacile i-honeyny honey
- 1/4 indebe (60 g) ibhotela
- Ubisi lwe-1/2 indebe (120 ml)
- 1 tsp. i-vanilla ithole
- Ikhefu elingu-1 1/4 (150 g) lifakwe ufulawa
- 1 1/5 indebe (150 g) ufulawa wonke wenjongo
- 2 tsp. iphawuda wokubhaka
- 1 tsp. okukhukhumalisa amakhekhe
- I-pinch usawoti
- 3 amabhanana amakhulu, avuthiwe kakhulu
- 3 tbsp. Ibhitela lamantongomane
- 3 tbsp. amafafalethi omnyama we-chocolate ( hagelslag )
Indlela Yokwenza
Okokuqala upheshisa ihhavini ku-375 degrees F (190 degrees C). Khombisa i-muffin tin ngezinkomishi zephepha.
Ukulinganisa ubusi, ibhotela, ubisi kanye ne-vanilla kukhishwa esitsheni esiphephile se-microwave, kanye ne-microwave ephakeme ngomzuzu, noma kuze kube yilapho ibhotela liphela. Beka eceleni imizuzu embalwa ukuze uphole.
Phakathi naleso sikhathi, zilinganisa ama-flours amabili, i-powder yokubhaka, i-baking soda nosawoti kwesinye isitsha. Esikhathini esingenalutho, faka ubhanana ngemfoloko.
Manje engeza ibhotela le-peanut, i-sprinkleti ye-chocolate ne-bhotela ebusisiwe kubhanana bese uxube kahle. Engeza izithako ezimanzi izithako ezomile bese ugxuma kuze nje uhlangane - ungadluli ngaphezulu inhlama noma uzophela nge-muffin enesindayo!
Manje gcwalisa izindebe ze-muffin ngenhlama nendawo endaweni ehovini esandulele. Bhaka ama-muffin amaminithi angu-20 noma kuze kube skewer efakwe phakathi ophuma ngokuhlanzekile ngokuphelele. Susa ama-muffin avela kuhhavini. Bashiye e-tin ye-muffin imizuzu embalwa ngaphambi kokuwabeka emgqeni wocingo ukupholisa eminye imizuzu engu-10. I-Banana yethu, i-Peanut Butter kanye ne-Chocolate Muffins ingadliwa efudumele, igcwele ibhotela enhle kakhulu noma iqanda kakhulu. Egcinwe esitsheni esiqinile, siyohlala kahle izinsuku ezimbalwa.
Amathiphu:
Funda kabanzi mayelana nama- sprinkles ase-Dutch chocolate .
Indlela yokwenza ibhotela lakho le-peanut ekuqaleni .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 225 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 12 mg |
| I-sodium | 472 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |