I-Ricetta Recipe eyakhelwe ngaphakathi

I-Ricotta ekuqaleni kwakuyindlela yokubamba izingcezu zokugcina zobisi zobisi kusukela kwesondo elisele ekutheni wenze ezinye izinhlobo ushizi, kodwa uthola kuphela izipuni ezincane ze-ricotta kusukela ngaleyo ndlela.

Le recipe iqala ngobisi bonke futhi iveza i-ricotta enomnandi, ewusizo eyohlala amasonto amabili esiqandisini sakho. Futhi uthola ukweqa abaqashi bezinhlanzi kanye nemigudu eminingi yezohwebo kufaka phakathi.

Qaphela: Nciphisa isikhathi sokukhipha emaminithini angu-20 uma ufuna i-ricotta encane, noma ukwandise kuze kube yihora elilodwa inguqulo eqinile kakhulu enhle ngezinto ezifana nokugxila i-ravioli.

Okuzokwenza

Indlela Yokwenza

  1. Faka ubisi ebhodweni eliphakathi naphezu kokushisa okuphansi. Esikhathini esitsheni esisodwa noma esitsheni, qhafaza i-citric acid emathinini amabili wezipuni bese ufaka leyo ingxube ebisi. Engeza usawoti kwezinye izithako (usawoti kuyindaba yokudla lapha, hhayi into egcina ushizi, ngakho-ke kuwe noma ngabe ungayifaka). Engeza ukhilimu, uma usebenzisa. Hlanganisa ukuhlanganisa izithako kahle.
  1. Uzodinga ukushisa kwe-nyama noma ushizi ukuze uthole ulwazi olunembile ekushiseni. Hlanganisa ingxube yobisi njengoba ivuselela ukuyivimbela ukuthi ingabhubhisi phansi phansi. Phakathi kuka-165F kuya ku-190F ubisi luzohlukaniswa ngama-curds kanye whey (whey yilona uketshezi olwehlukanisa namanqamu, okuyizinhlayiya zobisi).
  2. Uma ama-curds ehlukanisiwe ne-whey, vala ukushisa bese uvumela izithako zihlale ekamelweni lokushisa emaminithini ayishumi.
  3. Khombisa i-colander ne-butterfly muslin noma izingxube eziningana ze-cheesecloth bese ubeka ikholander ehlanganisiwe esitsheni esikhulu. Thela i-ricotta ibe yi-colander. Gcina imiphetho ye-butterlin muslin noma i-cheesecloth bese ubopha isikhwama endaweni ethize ingahlala futhi idle imizuzu engama-30 (Ithiphu: Thepha ekamelweni lakho lasekhishini). Ungaphonsa i-whey - ungayifaka esiqandisini bese uyisebenzisa ukuze wenze izindlela zokupheka ezinama-lactos like apple chutney .
  4. Ngemuva kwesigamu sehora, thukulula i-butterlin muslin noma i-cheesecloth isisindo bese udlulisela i-ricotta kwisitsha sokugcina ukudla . Vala bese ugcina esithombeni. I-ricotta eyakhelwe ngaphakathi izokugcina, iqandiswe, kuze kube amasonto amabili.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 88
Inani lamafutha 5 g
I-Fat egcwele 3 g
I-Fat Unsaturated 1 g
I-cholesterol 14 mg
I-sodium 198 mg
Ama-carbohydrate 7 g
I-Fiber Dietary 0 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)