Ngokuba uma ufuna ukushintsha isimiso sakho se-dinner, noma nje ukulangazelela i-tuna, nangu okusheshayo futhi okuhlwabusayo kwe-tuna noodle casserole engcono kokudla komndeni wansuku zonke, futhi kulula nakusabelomali futhi. Yini ongayicela?
Uma ungathanda ukufaka i-jazz up wakho we-tuna noodle casserole, esikhundleni sokusebenzisa isinkwa se-topping crumbling uphahla ama-chips amazambane noma ama-anyanisi ase-Fried anyanisi phezu kwe-casserole ngaphambi kokubhaka. Lokhu okunye okwamanje kunikezela kancane kancane, kodwa unikeza ukunambitheka okuhlukile ngenkathi wenza kanjalo, uma unamalungu omndeni angewona abalandeli be-anyanisi.
Okuzokwenza
- Ama-ounces ama-ounces angama-12 aphakathi nendawo (okuphekwe futhi aphekiwe)
- 2 izinkomishi ama-peas aluhlaza (okuphekwe)
- Amakani amabili (10.75-ounce)
- ukhilimu omuncu we-mushroom isobho
- Ubisi lwe-1/2 indebe
- 1 1/2 izindebe ezibukhali cheddar ushizi
- 2 (6-ounce) amathini amatafula (ahlanjululwe futhi avuliwe)
- 1/2 isipuni sikasawoti (noma ukunambitha)
- Umswakama omnyama omnyama omusha (ukunambitha)
- 1 inkomishi
- izinhlanzi ezithambile
- 2 wezipuni ibhotela (encibilikile)
Indlela Yokwenza
- Ihhavini elishisayo lifika ku-350 F.
- Geza isidlo se-casserole se-2 1/2 kuya ku-3-quart.
- Hlanganisa ama-noodle, i-peas, isobho, ubisi, ushizi kanye ne-tuna. Engeza usawoti kanye nomsundu omnyama omusha, ukunambitha. Faka isipuni kwisitsha esilungisiwe sokubhaka.
- Gweba izinkwa zokudla ngebhotela bese ufafaza phezulu noma i-casserole.
- Bhaka imizuzu engu-15 kuya kwezingu-20, kuze kube yilapho kushisa futhi kubonakala khona futhi imvuthuluka.
Amathiphu nokuhluka
- Phakamisa i-casserole ngama-anyanisi aseFrance abusiwe, ama-crumbled checkers, noma ama-chips ama-mbumbled ama-crumbled, bese ushiya izinhlanzi ezithambile nezithambile.
- Esikhundleni se-peas, sebenzisa izinkomishi ezimbili ze-peas eziphekwe kanye ne-izaqathe noma imifino exubekile.
- Engeza ezinye amakhowe osikiwe ohlanganyelwe kumxube we-casserole.
- Engeza ama-tablespoons ambalwa we-pimientos elayishiwe e-casserole.
- Sebenzisa ukhilimu wesobho se-celery esikhundleni se-ukhilimu we-mushroom isobho. Noma, uma ukhetha u-sauce ozenzelayo, shiya isobho kanye ne-1/2 indebe yobisi uphinde ubeke esikhundleni sayo ngezinkomishi ezi-2 1/2 kuya kwezingu-3 ze- sauce emhlophe .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1015 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 137 mg |
| I-sodium | I-1,599 mg |
| Ama-carbohydrate | 112 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 48 g |