I-Old Fashion Southern Meatloaf Recipe

Indlela enhle, edala, eningizimu yase-meatloaf iresiphi esebenzisa ingulube nenyama yenkomo yemiphumela emihle kakhulu, enomsoco. I-molasses ne-ketchup glaze inikeza le nyamaloaf isiphetho esihle, esicwebezelayo. Thola lawo mazambane ahlambulukile!

Yenza izingxenye ezingu-8 ze-Old Fashion Southern Meatloaf

Okuzokwenza

• 2 isipuni se-unsalted ibhotela
• 1 anyanisi (oqoshiwe)
• 1 imbambo yesithombo esidliwayo esinamagatsha anamanzi (oqoshiwe)
• 2 i-clove i-garlic (i-minced)
• 1/2 amakholoni amaqabunga (u-anyanisi oluhlaza, oqoshiwe)
• Ubisi lobisi lwe-1/3
• 1/3 indebe ye-ketchup
• 2 ithisipuni usawoti
• 1 1/2 ithisipuni pepper omusha emhlabathini omusha
• 1 isipuni sesuphu eshisayo
• 2 isipuni seWorcestershire sauce
• Amakhilogremu angu-1 1/2 we-ground chuck
• 1 ingulube yengulube yengulube
• Amaqanda amabili (ashaywa)
• 1 inkomishi yesinkwa se-plain plain
• I-Glaze:
• Isipuni esingu-1 esimnyama
• i-molasses
• 1 isipuni ushukela onsundu
• 2 isipuni sethukela

Indlela Yokwenza

Hlangisa i-oven ukuya kuma-degree ama-350.

1. Epeni elikhulu pheka u-anyanisi, u-garlic, isilimo esidliwayo esinamagatsha anamanzi, nama-scallions ebhotela, phezu komlilo ophakathi, cishe imizuzu engu-5, kuze kube lula u-anyanisi. Khipha ekushiseni, hlanganisa usawoti, pepper, sauce eshisayo, i-Worcestershire sauce, i-ketchup nobisi, futhi vumela ukushisa okushisa ekamelweni.
   
2. Esikhathini esikhulu, hlanganisa inyama, ingxube yemifino, amaqanda, kanye ne-breadcrumbs. Yenza ifomu lokudla, cishe ama-intshi angu-4 phezulu, bese ufakwa epanini lokubhaka. Hlanganisa ama-molasses, ushukela omnundu, i-ketchup esitsheni esincane bese usakazeka ngokulinganayo phezu kwe-meatloaf. Faka i-meatloaf kuhhavini ngehora elilodwa, noma kuze kufike izinga lokushisa kwangaphakathi lifinyelele kuma-degree angu-170.

Vumela ukuphumula imizuzu engu-15 ngaphambi kokukhonza.

Ama-Meatloaf engeziwe Ungadliwa:
I-Baratue Barbecue Meatloaf
I-Buffalo Meatloaf
"I-All-American" Meatloaf
Turkey kanye neCheddar Meatloaf
I-Nat's Meatloaf
I-Quaker Oats Meatloaf

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	521
Inani lamafutha	25 g
I-Fat egcwele	10 g
I-Fat Unsaturated	10 g
I-cholesterol	185 mg
I-sodium	391 mg
Ama-carbohydrate	28 g
I-Fiber Dietary	2 g
Amaphrotheni	44 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)