I-Harrison Lee's Bar-B-Que Sauce

Lokhu kumnandi uma uyisiphuzo, shayela-izindebe zakho-izindebe. I-sauce enkulu yokuqeda i-brisket noma i-marinade ebabayo yenkukhu noma izinkukhu zengulube .

Okuzokwenza

Indlela Yokwenza

1. Yenza uviniga emathunjini, uhlanganise izithako ezomile (exutshwe ndawonye) bese ubilisa imizuzu engu-14.

2. Sebenzisa njenge-sauce yokuqeda noma i-SLOWLY i-parboil ingulube izimbambo, izixhumanisi ezishisayo noma inkukhu ngaphambi kokugcoba noma ukubhema. Ukuze abantu abajabulele ngempela, faka ucezu lwesinkwa ku-sauce njengoba kupheka.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 125
Inani lamafutha 6 g
I-Fat egcwele 0 g
I-Fat Unsaturated 4 g
I-cholesterol 0 mg
I-sodium 756 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 1 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)