Isaladi Ephansi Yase-Asia Yokugqoka-Ukugqoka E-Asian

Izithako eziphefumulelwe e-Asian zibolekisa ukunambitheka okuningi, ngaphandle kokungeza amakholori, kulolu hlobo olulula lwe-salad yase-Asia. Uma uzibuza ukuthi ungathola kuphi i-bottled, i-garlic egayiwe, bheka engxenyeni yokukhiqiza esitolo. Ngokuvamile kuyiseduze ne-garlic fresh. Kuyinto umkhiqizo elula kakhulu, esetshenziselwa ukupheka e-Asia njalo, ukuqeda isidingo sokucubungula nokunciphisa ama-clove ahlanzekile.

Okuzokwenza

Indlela Yokwenza

  1. Thela zonke izithako, ngaphandle kwe-cilantro, ibe yi-blender.
  2. Hlanganisa phezulu ngamasekhondi angaba ngu-10, noma kuze kube yilapho ingxube ibushelelezi, futhi ikhululekile i-clumps.
  3. Engeza indebe ye-1/4 ye-cilantro eqoshiwe engxenyeni yokugqoka, futhi udlulisele embizeni ehlanzekile noma ebhodleleni. Qinisekisa ukuthi isitsha osikhethayo sinesembozo esifanelekile sokugwema ukuchithwa. Gcina esiqandisini.

Ngokusebenzisa amaKhalori: 5