Le recipe ye-four spice, noma izinongo ezine, isetshenziselwa ukukhipha inkathi yonke, kusukela ezinsikeni kuya enkukhu ehlutshiwe, ekhishini laseFrance. Le nguqulo yendabuko isebenzisa pepper emhlophe; I-pepper emnyama ingasetshenziswa njengokufaka esikhundleni.
Okuzokwenza
- 2 wezipuni pepper (umhlabathi, omhlophe)
- 1 isipuni sesipuni (umhlabathi)
- Isipuni esingu-1 esiswini (umhlabathi)
- 1 isipuni se-clove (umhlabathi)
Indlela Yokwenza
Gcoba izinongo ndawonye futhi ugcine esitsha esivimbelisiwe esendaweni epholile, emnyama.
Le recipe ye-4 ye-spice yenza ama-isipuni angu-5 noma kancane kancane kune-1/3 indebe ye-spice ingxube.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 5 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |