Ukukhathazeka kwezempilo kungase kungabi njalo, kodwa konke okuthandayo kukuthokoze kangcono okuthosiwe - kuhlanganise ne-scallops. I-Fryer ejulile iyindlela enhle kakhulu yokupheka i-scallops, futhi lokhu iresiphi kulula ukulungiselela.
Ama-scallops aqala ukungena emgqonyeni wokugcoba ophuziwe, bese egoqiwe e-egg batter nasezinkwa ezimanzi ezomile.
Ukuze uthole amanye amathiphu okupheka okujulile nokushintshashintsha kokunye okunye okupheka, amathiphu wokupheka, kanye nesuphu esheshayo e-tartar ephelele yokudonsa, bheka ngezansi iresiphi.
Ama-Seared Scallops Angadliwa Ngaphezulu
- I-7-Minute Seared Scallops
- I-Scallops Ebomvu Ebomnandi
- I-Bay Scallops Nge-Garlic
- I-Seared Scallops Ne-Sage Cream
Okuzokwenza
- 3 kuya ku-4 izinkomishi amafutha yemifino (noma inani elidingekayo ukuze udoti olujulile)
- 2 izinkomishi sea scallops
- 1 inkomishi ufulawa wonke-injongo
- 1 ithisipuni usawoti
- 1 isipuni se-paprika
- 1/4 isipuni omnyama omnyama (omusha)
- Amaqanda amabili amakhulu
- 3 wezipuni ubisi (noma amanzi)
- 1 1/2 izinkomishi isinkwa imvuthu (omisiwe omile)
Indlela Yokwenza
- Uma i-scallops inkulu kakhulu, yinqume ngakho ubukhulu bufana ngendlela efanayo.
- Hlanza ama-scallops ngaphansi kwamanzi abandayo bese uwapha umile ngamathebhu wephepha. Susa umsila omhlophe ohlangothini olumhlophe uma ungasusiwe kakade.
- Phuza ama-inch ama-2 kuya ku-3 amafutha yemifino e-cast iron skillet ejulile, enesisindo, epanini noma e-Fryer ejulile efika ku-350 ° F.
- Tshayela i-pan yokubhaka noma i-baking sheet enezintambo ezimbili noma ezintathu zamathawula wephepha bese ubeka eceleni.
- Esitsheni, hlanganisa ufulawa, usawoti kanye ne-paprika.
- Kwesinye isitsha, amaqanda ahlamba ubisi.
- Beka imvuthu enhle isinkwa esitsheni sesithathu.
- Gcoba ama-scallops ambalwa emgodini wefulawa ovuthiweyo, bese usuxubisa amaqanda, bese uwafaka ezinqeni zokudla. Phinda nge-scallops esele.
- Uma amafutha afinyelele ekushiseni (350 °), engeza ama-scallops amaningana - cishe ngo-6 kuya ku-10 kuye ngokuthi usayizi we-pan - emafutheni ashisayo nango gazinga kuze kube nsundu yegolide, cishe emaminithi angu-1/2 kuya ku-2. Qaphela ukuba ungaqedi. Kufanele zifudumele phakathi, kodwa zimanzi.
- Abasuse emafutheni ngesipuni slotted metal bese behambisa epanini le-paper-tined pan. Hlanganisa i-pan ngokuthula imizuzwana embalwa ukuze i-scallops ijikeleze futhi i-oile ngokweqile itholakele.
- Phinda ngama-batches alandelayo.
- Khonza ngokushesha ngokukhetha kwakho i- cocktail sauce , i- remoulade sauce , noma i-tartar sauce (bheka ngezansi).
Amathiphu wokupheka nokuhluka
- Ungalandeli isikhala se-scallops epanini. Ukuxubha kuzokwenza amafutha aphule phansi kakhulu, futhi ukugqoka kwe-scallop kuzophela ekutholeni amafutha amaningi.
- Sebenzisa amathisipuni angu-1 1/2 e- Old Bay Seasoning ukuze ufake u-salt no-paprika.
- I-spice igxuma nge-pinch ye-cayenne, noma unciphise usawoti ku-1/2 isipuni bese wengeza nge-1 isipuni se-Cajun noma isiCreole.
- Sebenzisa i-garlic enamakhemikhali anesinkwa esomile okomile wokugqoka.
Recipe for Sauce Quick Tartar
- Hlanganisa inkomishi ye-2/3 yemayonnaise ne-1/4 indebe yamakhukhamba anesiphuzo e-sweet-and-butterb oqoshiwe futhi isipuni esingu-1 sejamu lemon. Ukumboza bese uphawula kuze kube yisikhathi sokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1380 |
| Inani lamafutha | 137 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 96 g |
| I-cholesterol | 152 mg |
| I-sodium | 510 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 11 g |