Ama-grill kanye nama-grits yi-brunch yaseBrazil yase-Louisiana noma isidlo sasekuseni esenziwe nge-steaks, grits, kanye ne-gravy. Isitsha senziwa ne-classic engcwele engamatshumi amahlanu : u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, ne-bell pepper. Yenza lokhu isidlo kube isidlo sakusihlwa somndeni.
Bona futhi
I-Creamy Savory Grits
Okuzokwenza
- 1 kuya ku-1 1/2 amakhilogremu anamafutha (noma ama-steal veal, angaba ngu-1/2-intshi ubukhulu)
- Izipuni eziyi-6 yonke ufulawa wenjongo (ehlukaniswe)
- 1/2 isipuni usawoti
- 1/2 isipuni pepper omnyama
- 4 wezipuni bacon drippings (noma amafutha yemifino)
- 1 anyanisi enkulu (uthathe ama-wedges angu-4, enqotshiwe)
- 1/2 indebe isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1 indebe bell pepper (obomvu futhi eluhlaza, oqoshiwe)
- 2 i-garlic clove (i-minced)
- 1 1/4 izinkomishi yenkomo yenkomo
- I-1 ingaba (ama-14,5 ama-ounces) utamatisi (aqoshiwe)
- 1/2 isipuni usomme wekhasi omisiwe
- 1/2 ithisipuni omisiwe basil leaf
- 1/2 isipuni (pepper) obomvu (noma ukunambitha)
- I-Dash Tabasco noma enye i-sauce eshisayo (noma ukunambitha)
- Dash kosher usawoti (noma ukunambitha)
- Izipuni eziyi-1 kuya kwezi-2 fresh parsley (oqoshiwe)
- Izindebe ezine-5 kuya ku-5 (ezishisayo, eziphekwe)
- Okuzikhethela: 1/2 indebe anyanisi oluhlaza (oqoshiwe, ukuhlobisa)
Indlela Yokwenza
- Sika ama-steaks ngo-2-intshi izingcezu. Hlanganisa izipuni ezine zefulawa, 1/2 ithisipuni usawoti, kanye ne 1/2 isipuni pepper; izingcezu ze-dredge steak.
- Sishisa izipuni ezimbili ze-bacon drippings noma amafutha esikhwameni esinzima phezu kokushisa okuphakathi; upheke inyama, uguqule izinhlangothi zombili izinhlangothi zombili. Susa inyama epuleti bese ubeka eceleni.
- Engeza u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, ne-bell pepper epanini elifanayo uphinde upheke kuze kube yilapho u-anyanisi eguquguqukayo, uvuselela njalo. Engeza i-garlic bese upheka, uvuselela, imizuzu emibili ubude.
- Susa imifino epulangwe bese ubeka eceleni. Engeza ezinye izipuni ezimbili ze-bacon drippings noma amafutha bese ugxila emasipuni angu-2 efulawa. Hlanganisa kahle ingxube bese upheka, uvuselela njalo, kuze kube yilapho umxube we-roux unombala obuncane embala . Buyisela ingxube ye-anyanisi epeni bese wengeza umhluzi wenkomo; bangela kuze kube bushelelezi.
- Buyisela inyama epanini uthele utamatisi phezu kwenyama. Fafaza nge-thyme, basil, pepper obomvu, ne-Tabasco encane noma i-pepper sauce. Ncishisa ukushisa ukuze ungene futhi upheke kuze kube ngethenda, imizuzu engaba ngu-40 kuya kwengu-60, noma kuze kube yilapho inyama isethenda. Nambitha bese ufaka usawoti kanye nepepper njengoba kudingeka; gxuma eparsley eqoshiwe.
- Khonza ama-grilla nge-grits ashisayo ashisayo nokuhlobisa ama-anyanisi aluhlaza, uma ngabe ufisa.
Amathiphu
I-polenta noma ilayisi ingasetshenziswa esikhundleni se-grits.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 342 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 62 mg |
| I-sodium | 365 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 23 g |