Imifino ye-Spring roll ingaba nzima ukuthola uma ungahlali eduze nemakethe yase-Asia. Lona iresiphi yefulawa olujwayelekile namanzi wrappers asetshenziselwa ukwenza ama- Chinese spring rolls . Ukuze uthole imiphumela engcono kakhulu, gcina ukugcwaliswa okufakiwe futhi ungenzi imiqulu yasentshaleni kuze kube yilapho usulungele ukujulile-gazinga. Yiba ne- cornstarch kanye namanzi okunamathiselwe esandleni ukuze unamathele ama-wrappers asentwasahlobo ngemuva kokugcwaliswa. Lezi zinhlaka ziyakhiwa.
Okuzokwenza
- 1 inkomishi
- ufulawa wonke
- 1/4 ithisipuni usawoti
- 3/4 amanzi amanzi
- Ukupheka ukuphefa, njengoba kudingeka
Indlela Yokwenza
- Esigodini esikhulu, gubungula usawoti kube ngufulawa. Hlanganisa amanzi kufulawa ukwakha i-batter. Vala bese uvumela ukuphumula ihora eli-1.
- Sula ipani ngokupheka ukupenda nokushisa phezu kokushisa okuphakathi.
- Shintsha ukushisa phansi kuze kube phansi bese wengeza isipuni esiphezulu se-batter phakathi kwepani. Ngokushesha usakaze i-batter out ngokulinganayo ukwakha umbuthano 5 kuya ku-6 amayintshi ububanzi. Qhubeka uphuthukisa i-batter njengoba isikhumba sipheka.
- Pheka isikhumba kancane, kuze kuphekwe ngezansi kanye nemiphetho ye-curl kancane. Qaphela ukuba ungaqedi. Susa ngokucophelela nangesiqandisini noma ubhaliswe kuze kube yilapho usulungele ukusebenzisa njengoba kudingeke ku-iresiphi.
Qaphela: Inani lamanzi elidingekayo lizoxhomekeka ngokubheka ezintweni ezinjengebudala kanye nobumile bofulawa, ukuphakama kwakho ukupheka, njll. I-batter kufanele ixutshwe kahle futhi ingene kahle, kodwa isencane kakhulu ngokwanele ukulahla emuva of a spoon ukhuni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 27 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 94 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |