Le Feta Cheese Vinaigrette esheshayo iphelele emifino enhle isaladi , igcwele imifino eboshwe , noma ngisho ne-sauce yenkukhu eboshwe noma eyosiwe . Zizwa ukhululekile ukungeza ama-crumbled noma amaminerali okugcoba kule-dressing - oregano, basil, thyme, ne-rosemary konke okulungile futhi okwenza kube ukugqoka okusha njalo.
Okuzokwenza
- Inkomishi ye-3/4 igubha ama-feta cheese
- 1/3 indebe
- amafutha omnqumo angasese
- 3 Amathisipuni abomvu iviniga
- Ukwasawoti olwandle oluhle kanye nomswakama omnyama omusha ongasemhlabathini ukuze unambitha
Indlela Yokwenza
- I-Whirl i-feta cheese, amafutha omnqumo, newayini elibomvu uviniga ku-blender noma inqubo yokudla kuze kube bushelelezi. Ngaphandle kwalokho, faka isipuni se-feta ne-1 samafutha esitsheni esincane bese usebenzisa imfoloko ukuyifaka ibe unamathiselwe. Sebenzisa amafutha omnqumo asele esitokisini ushizi 1 ngesikhathi. Bese ugubha kuviniga.
- Engeza usawoti kanye nopelepele ukunambitha. I-pepper emnyama noma ephukile i-pepper inhle kakhulu kulokhu okugqoka: i-pungency ye-pepper kanye no-salty of the cheese kuyi-match eyenziwe ezulwini.
I-vinaigrette izogcina, igubungulwe futhi igwetshiwe, kuze kube sekupheleni kwesonto.
Izinguquko
- Engeza i-clove encane ye-peeled, i-garlic engumuncu ku-mix.
- Shintsha nge-herbs: Sebenzisa cishe 1/2 isipuni omisiwe oregano noma i-thyme, i-1/4 ithisipuni yama-rosemary omisiwe, noma i-isipuni esingu-1 igcoke i-basil fresh ukuze wenze ukugqoka okuhlukile njalo. I-dill esisha (izipuni eziyi-1 kuya kwezingu-2) iyathandeka, futhi, ikakhulukazi uma ukugqoka kuyobe kutholakala kuphi eduze kwamakhukhamba.
- Zama uviniga omhlophe noma uviniga we-champagne esikhundleni sewayini elibomvu uviniga. I-Sherry uviniga ineza ukujula okukhulu nakakhulu, kuyilapho ijusi lemon lizogcina ukugqoka okugqamile.
- Tame ukunambitheka okwedlulele kwalokhu ukugqoka ngokungeza amafutha omnqumo angaphezulu noma ukuvuthisa ukhilimu onzima we-1/4.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 118 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 13 mg |
| I-sodium | 167 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |