Izinkukhu eziningi zokukhukhulwa kwe-chicken Marsala zibiza inkukhu ukuba ihlulwe kancane ngaphambi kokupheka, kepha le recipe yemayini yaseMarsala isebenzisa lonke isifuba, ibe lula. I-Chicken Marsala iyidlo yama-classic yokudlela yase-Italy naseMelika, futhi manje ungenza inguqulo enhle ekhaya.
Uma unquma ukunikeza le nkukhu iMarsala inkukhu, zama isiqiniseko sokuthenga iwayini leMarsala njalo hhayi i-dessert elimnandi.
Okuzokwenza
- 4 izingcezu isinkwa Italian
- 4 amabele amathumba angenamakhaya, enesikhumba
- Usawoti kanye nosawoti omusha omnyama omusha wokunambitha
- 2 Tbs.
- Amafutha e-Olive
- 8 amakhowe amakhulu amhlophe noma ama-cremini, aqoshiwe kancane
- I-shallot engu-1, ehlanjululwe kahle
- I-clove i-garlic, i-minced
- 1 1/2 Tbs. ufulawa wonke
- 1 1/2 indebe
- Iwayini le-Marsala
- 2 1/2 izinkomishi inkukhu stock
- 3 Tbs. ibhotela elibandayo, uthathe izicucu ezincane
- 2 Tbs.
- i-parsley entsha , eqoshiwe
Indlela Yokwenza
1. Gcoba isinkwa esisikiwe sase-Italian kuze kube segolide bese ubeka eceleni. Nyakazisa amabele enkukhu ngosawoti kanye nopelepele ezinhlangothini zombili. Geza amafutha omnqumo esikhwameni esikhulu phezu kokushisa okuphakathi kuya phezulu. Beka isikhumba senyama yenkukhu phansi epanini bese usesha imizuzu engu-5. Vula inkukhu futhi upheke amanye amaminithi angu-5, noma uze uphekwe nje. Susa inkukhu epulazini bese ugcina lapho usenza inkukhu yaseMarsala yenkukhu.
2. Hlanganisa amakhowe kanye nosawoti kasawoti oshisayo, unciphise ukushisa kuya emaphakathi bese upheka amakhowe aze aqale ukunciphisa futhi alahle ama-juice awo. Qhubeka upheka uphinde ugqugquzela kuze kube yilapho amanzi ephuphuma futhi amakhowe aqala ukugqamile. Engeza ama-shallots, u-garlic nofulawa. Pheka, uvuselela njalo, imizuzu emithathu. Hlanganisa ngokucophelela iMarsala (ingase idangele phezulu), vula ukushisa phezulu, upheke, uvuselele njalo, imizuzu emibili. Engeza isokisi senkukhu bese upheka, ugqugquzela ngezikhathi ezithile, kuze kube yilapho umsizi uqala ukunciphisa nokukhukhula, cishe imizuzu emithathu.
3. Ukunciphisa ukushisa kuya phansi kakhulu, bese ufaka amabele enkukhu emuva epanini. Gcoba insimu ukuze ugqoke futhi uphinde uphinde uphinde uvuselele inkukhu. Beka ucezu lwesinkwa ngamapulangwe okukhonza ngamunye. Vala ukushisa futhi ubeke isifuba ngasinye senkukhu phezulu kwesinkwa sesinkwa esinesinkwa.
4. Faka i-parsley, ne-bhotela ku-sauce eshisayo ku-skillet uphinde ubheke kuze ibhotela liphele. Lungisa inkomishi ngosawoti kanye nomswakama omnyama omusha omuncu ukuze unambitha, uphinde ususe umsizi phezulu bese ukhonza inkukhu iMarsala ngokushesha.
Amanothi we-Recipe namathiphu
• Le Chicken Marsala isetshenziswa kakhulu ngelayisi eline-steamed, pasta, noodle, noma nje ngesaladi eluhlaza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1619 |
| Inani lamafutha | 89 g |
| I-Fat egcwele | 27 g |
| I-Fat Unsaturated | 37 g |
| I-cholesterol | 441 mg |
| I-sodium | I-1,132 mg |
| Ama-carbohydrate | 40 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 141 g |