Lezi zeluleko zenkomo yenkomo yenkomo yenkomo yenziwe ngamathiphu ama-sirloin, amakhowe, kanye nesuce esiphundu esiphundu. Amathiphu wezinyosi anganqunywa kunoma yisiphi isigaba, kodwa amathiphu okuthungatha noma amathiphu wezinhlamvu ngokuvamile abizwa. I-chuck stew yenkomo yenkomo ingahle isetshenziswe. Iwayini elibomvu lingazikhethela kule recipe, kodwa lengeza ukunambitheka okuhle.
Uma wena (noma amalungu emndenini wakho) engekho fan of amakhowe, zikhululeke ukuwashiya. Ngesinye isikhathi ngifake indebe yama-anyanisi e-frozen e-frozen ebhodweni lokugcoba kanye nenkomo.
Okuzokwenza
- Ama-ounces ama-mushroom ahlutshiwe ama-8
- 2 wezipuni ibhotela
- 1/2 indebe
- ufulawa wonke
- 1 ithisipuni
- usawoti wokugcoba
- 1/8 isipuni umhlabathi omnyama
- 3 1/2 kuya ku-4 amakhilogremu ama-sirloin, uthathe ama-cubes angu-3/4-intshi
- 1/2 indebe anyanisi oqoshiwe noma anyanisi oluhlaza
- Ama-ounces ayi-8 ama-mushroom ahlutshiwe, alayishwa ebhotela elincane
- I-1 ingamanzi (i-10 1/2 oz) enomphefumulo wenkomo okhishwayo, ongaguquki
- 1 isipuni se-Worcestershire sauce
- 1 isipuni se-ketchup noma utamatisi unamathele
- 1/4 indebe eyomile iwayini elibomvu noma amanzi abandayo
- 3 wezipuni ufulawa yonke injongo
Indlela Yokwenza
Esikhathini se-skillet phezu kokushisa okuphakathi, gcoba ibhotela. Engeza amakhowe bese upheka, ugqugquzela, kuze kube yilapho seluhlaza futhi luhlaza okwesibhakabhaka. Susa amakhowe ebhodweni lokugwedla.
Hlanganisa ufulawa we-1/2 wendebe nosawoti kanye nopelepele; ukuphonsa ngamathiphu we-sirloin ukuze ugqoke ngokugcwele. Beka inyama yenkomo ebhodweni le-crock bese wengeza anyanisi oqoshiwe.
Esikhathini esitsheni esiphakathi, hlanganisa umhluzi wenkomo ophefumulayo ne-Worcestershire sauce ne- ketchup .
Thela ingxube phezu kwenkomo nemifino; khuthaza kahle.
Vala bese upheka ku-LOW amahora angu-8 kuya kwangu-10 noma ku-HIGH amahora angu-4 kuya ku-5.
Emaminithini angu-45 ngaphambi kokukhonza isikhathi, yenza uhlaka olunomsoco ngewayini elibomvu (noma amanzi abandayo) kanye nofulawa we-tablespoons amathathu; ugqugquzela ukunamathisela ku-Crock Pot-Pot, ukuhlanganisa kahle.
Ukumboza bese upheka phezulu kuze kube yilapho ukhulile.
Khonza phezu kwama-noodle ashisayo ashisayo, amazambane aqoshiwe, noma ilayisi.
Yenza cishe ama-servings angu-10.
Amathiphu nokuhluka
- Engeza indebe ye-anyanisi omhlophe noma ama-anyanisi e-pearl kanye namathiphu wezinyosi, fresh noma efriziwe.
- Ukuze uthole ukunambitheka okungeziwe, cwaninga izeluleko zenkomo yenkomo ephuziwe ngamapuphu ezimbalwa zamafutha wezitshalo noma ibhotela ngaphambi kokuthi uwafake embizeni.
- Sebenzisa i-stewing yenkomo ku-iresiphi esikhundleni samathiphu okugcoba, noma usike i-chuck epholile noma i-steak.
- Faka esikhundleni amakhowe angasetshenzisiwe ngamakhowe akhanjiwe ekheniwe.
Ungase Uthande
I-Beef Inyosi Elula Yomkhumbi Amathiphu - Nge-mixi we-anyanisi isobho kanye newayini elibomvu.
I-Simple Slow Cooker Sirloin Amathiphu - Yenziwe nge-soup golden mushroom.
I-Heather's 4-Ingredient Crock Pot Beef Amathiphu - Ngokuxubana no-anyanisi isobho ne-ukhilimu we-mushroom isobho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 468 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 150 mg |
| I-sodium | 834 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 52 g |