I-coleslaw enkulu yokugcoba ama-sandwich we-ingulube. Uthola isikhwama esomile esivela kule recipe ukuze sithande esakhiweni esingcono. Kubuye kube mnene ngokwanele ukuba ungabi namandla ngaphezu kwengulube ebhemayo .
Okuzokwenza
- 1 iklabishi enkulu yekhanda, oqoshwe kahle
- 1
- i-red pepper bell , ihlungwe ibe yimichilo emincane
- 1
- u-anyanisi ocolile , oqoshwe kahle
- 1 isanqante, igayiwe
- 1 indebe / 240 mL ushukela
- 1 indebe / 240 mL apula cider uviniga
- 2/3 indebe / 180 mL amafutha yemifino
- 2 wezipuni / 30 mL imayonnaise
- 2 amathisipuni / 10 mL lwesinaphi esomile
- 1 ithisipuni / usawoti 5 ml
- 1 ithisipuni / 5 mL pepper omnyama
Indlela Yokwenza
- Hlanganisa ushukela, uviniga, amafutha, isinaphi, imayonnaise, usawoti kanye nopelepele epanini ngomlilo ophansi. Geza kuze ushukela uchithe. Ukugqoka i-refrigerate imizuzu engu-30.
- Chop iklabishi kanye anyanisi olumnandi zibe izingcezu mncane. Susa umgogodla, oyinhloko ngembewu nanoma yiziphi izingxenye ezimhlophe ze-bell pepper. Hlanganisa imichilo emincane. Uma imifino iqoqele amanzi amanengi ekuhlanjeni nasekuhlanjeni, yenza i-dry them with paper towels.
- Beka imifino esitsheni sokukhonza ngokugqoka okuhlile. Usebenzisa amathimba ekhishi, ngokucophelela, ushaye imifino ngokugqoka kuze kube yilapho uboshwe kahle. Dlulisela endishini yokukhonza, ukumboza nge-plastic cover, nefriji 1 amahora angu-1 / 2-2 ngaphambi kokukhonza.
- I-Coleslaw izoqhubeka kuze kube yizinsuku ezimbili emva kokulungiselela uma igcinwe, ihlanganiswe esiqandisini. Khonza isidlo ngakwesokunene nge-brisket, ingulube, noma inkukhu, noma ukhonze ngqo phezu kwengulube ehanjiwe esihlabathini esiphundu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 503 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 2 mg |
| I-sodium | 494 mg |
| Ama-carbohydrate | 54 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 4 g |