I-Crispy Fried Frog Legs

Le migwaqo ye-frog iyahlushwa futhi ihlosiwe ekupheleleni.

Imilenze ye-frog iyahlanjululwa okokuqala ngengxube yamanzi kalamula kanye namanzi, bese ehlanganiswa futhi ethosiwe ngokujulile. Engeza amanye amakhambi nezinongo ku-juice ne-ice, uma ufisa.

Okuzokwenza

Indlela Yokwenza

  1. Geza imilenze imfucuza kahle. Beka endishini enkulu; ufafaze ijusi lemon, bese umboza ngeqhwa elichotshoziwe. Gcoba imilenze ye-frog imizuzu engama-30 kuya kwehora elingu-1.
  2. Sishisa ihhavini ku-200 F noma ukushisa okufudumele.
  3. Esikhathini sompu ojulile noma i-skillet noma i-frier ejulile, ukushisa ngamasentimitha angu-2 wamafutha yemifino noma ukunciphisa ama-375 F.
  4. Khombisa i-pan enkulu yokubhaka elinezikhwama ngamathawula wephepha.
  5. Esikhathini esitsheni esiphakathi, hlanganisa ubisi, izikhupha zamaqanda, namafutha amabili wezipuni.
  1. Basha amaqanda amhlophe kuze kube nzima; phinda ubisi kanye neqanda i-yolk ingxube.
  2. Kwesinye isitsha, hlanganisa ufulawa kanye ne-garlic powder; hlanganisa kahle.
  3. Phula imilenze ye-frog ngosawoti kanye nomswakama omnyama omusha, kanye nopelepele omncane we-cayenne, uma usebenzisa; faka umlenze ngamunye wegrog in ubisi-i-egg ingxube, bese ufaka ufulawa kanye ne-garlic ingxube ukuze ugqoke kahle.
  4. Ukusebenza ngama-batches, gazinga ama-frog emilenzeni emanzini ashisayo kuze kube nsundu yegolide, cishe imizuzu emibili. With spoon slotted, udlulisele eplasini til-lined pine ukukhipha. Beka ehhavini eliphefumulelwe ukufudumala ngenkathi ufisa ama-batches alandelayo.

Ikhonza 4 kuya ku-6.

Ungase Uthande

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 921
Inani lamafutha 81 g
I-Fat egcwele 7 g
I-Fat Unsaturated 56 g
I-cholesterol 74 mg
I-sodium 311 mg
Ama-carbohydrate 38 g
I-Fiber Dietary 11 g
Amaphrotheni 14 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)