Ukuqothula i-butternut u-squash kuqinisa ukunambitheka kwawo futhi kunciphisa umsebenzi wokulungiselela lo lasagna othakazelisayo, onolwazi oluningi. (Sebenzisa isikhathi osilondolozayo ukugeza nokuhlola ama- leeks , okungase kube nama-bugs futhi athambekele ekungcolile kakhulu!) Umsebenzi owengeziwe owenziwe ukuhlanza ama-leeks kuwufanelekile umzamo - banikeza ukunambitheka okumnandi kunomsizi we- Béchamel nokwenza a counterpoint omkhulu ubumnandi squash.
I-PS Ungakhathazeki ngemilayezo yokulungiselela i-leek-yokudala - inqubo elula kakhulu ukuyenza kunokuba ichaze!
Okuzokwenza
- 1 i-squash enkulu ye-butternut (cishe ingqikithi engamakhilogremu amathathu kuya kwangu-4; ihlanjululwe, ihlukaniswe ngobude nobude)
- 4 ama-leeks aphakathi
- 3 wezipuni ibhotela elingenalutho (noma amafutha omnqumo)
- 1/4 indebe yonke ufulawa wenjongo
- 4 izinkomishi ubisi (noma ukuphakama soymilk)
- 1 thyme isipuni
- 1 ithisipuni usawoti
- 1/2 ithisipuni nutmeg
- umnyama omnyama ukunambitha
- I-lasagna noodles (ayikho ibilisi, ayiphukiwe)
- Okuzikhethela: ama-ounces angu-8 Gouda (noma i-Fontina ushizi, avuliwe)
Indlela Yokwenza
1. Gcoba u-squash: Prehaat i-ovri ufike ku-425 ° F. Hlanganisa ama-half-squash halves ngamafutha omnqumo, bese ubeka ubuso phansi phansi epanini elibhaka kakhulu. Gweba u-squash ngamaminithi angu-45 ukuya ehoreni, noma kuze kube yilapho isikwashi sinethenda futhi isikhumba siqala ukugcoba bese siphenduzela emanzini. Susa isikwashi kusuka ehhavini bese ubeka eceleni kuze kube yilapho ubanda ngokwanele ukusingatha. Nciphisa ukushisa kwe-ovini kuya ku-350 ° F.
2. Lungisa ama-leeks: Ngesikhathi u-squash ugosa, uhlanza ama-leeks - uhlukanise izimpande ezimpande, uphinde uhlukanise noma yiziphi izingxenye zangaphandle ezibucayi ikakhulukazi noma zithatha inhlawulo enkulu.
Nikeza ama-leeks nommese wakho uhlambulule, bese uqeda iziqongo eziluhlaza obumnyama (ingxenye enzima kakhulu yama-leeks aphuma).
Hlanganisa ama-leeks ngobude, uhlukanise noma uphahla amaqabunga, uphinde uhlanza ngaphansi kwamanzi abandayo abandayo (lesi yisikhathi esihle sokuhlola izimbungulu). Buyisa ama-leeks ebhodini lokusika elihlanzekile futhi ulayishe kancane kancane. (Uma amahlumela akho enkulu kakhulu, nikeza i-halves ubude obude ngobude ngaphambi kokuba ulayishe ngokuphambene.)
Dlulisa ama-leeks alisikiwe esitsheni esikhulu egcwele amanzi abandayo, bese ushaya ama-leeks nxazonke ngezandla ezihlanzekile ukukhipha noma iyiphi inhlabathi esele. Hamba ama-leeks ube kwelinye isitsha, bese ulahla amanzi angcolile. Buyisa ama-leeks esitsheni sokuqala, engeza amanzi ahlanzekile, bese uphinda inqubo kuze kufike ama-leeks ahlanzekile futhi amanzi ahlala ecacile. Hlanganisa ama-leeks bese ubeka eceleni.
Ithiphu: Ungenza lula inqubo yokuhlanza (futhi ugweme ukudoba amahlumela!) Ngokufaka isidumbu esikhulu se-strainer esitsheni sokuhlanza. Vele uphakamise i-strainer egcwele i-leek emanzini angcolile, bese uyibuyisela esitsheni samanzi ahlanzekile ukuhlanza okulandelayo.
3. Lungisa u-squash: Uma u-squash esehlile ngokwanele ukuze uthintane, vula ama-halves bese uphonsa inyama engxenyeni enkulu. Lahla isikhumba. Mash u-squash ngefoloko enkulu kuze kube lula. Beka eceleni.
4. Yenza i-leek Béchamel: Hleza ibhotela (noma ufudumeze amafutha omnqumo) epanini elikhulu elinesisindo esikhulu noma i- oven yaseDutch elibekwe phezu komlilo ophakathi. Yengeza amahlaya bese upheka, uvuselela njalo, aze alulame futhi izingxenye ezimhlophe ziqala ukuguquka, imizuzu engama-5 ukuya kwangu-7.
Gcoba ama-leeks ngofulawa bese uqhubeka ukupheka ngaphezulu kwamaminithi amabili, uvuselela njalo. Khulisa kancane kancane ubisi, whisking njalo, bese upheka kuze kube yi-bubbles eqala ukuphuka phezulu. Ncishisa ukushisa bese ubamba imizuzu emihlanu kuya kwezingu-7 ngaphezulu, noma kuze kube yilapho isuphu ibanzi ngokwanele ukugqoka ngemuva kwekhasi. Hlangana ne-thyme, usawoti, umquba kanye nepelepele. Susa kusukela ekushiseni bese ubeka eceleni.
5. Hlanganisa i-lasagna: I- oli elula isitsha sokubhaka se-9x13-intshi. Yidla nge-1 inkomishi ye-sauce esitsheni sokubhaka bese usakazeka ukuze ugqoke phansi. Vala i-sauce nge-3 lasagna noodle, ushiye isikhala esithile phakathi komunye (ama-pasta amashidi azokhula njengoba epheka).
Ukumboza ama-noodle ngesigamu se-squid butternut efihliwe, usakaze kube ungqimba olunziwe nge-spatula noma izandla ezihlanzekile (sebenzisa ngobumnene ukuze ungaphuli i-noodle). Fafaza okwesithathu kwe-ushizi ogayiwe (uma usebenzisa). Okuphezulu nge-noodle amathathu ngaphezulu. Faka indebe eyodwa ye-sauce phezu kwama-noodle futhi usakaze ngokulinganayo ukuze ugqoke.
Yenza enye ingqimba nge-squash yonke, isigamu seshizi esele, nenye indebe yomshuzi. Gcoba ngama-noodle wokugcina angu-3, futhi u-sauce okwanele ukuwafihla ngokuphelele. Phula ngendlela efanayo noshizi esele.
6. Bhaka i-lasagna: Fihla isitsha sokubhaka nge-foil, ukuzenzela uma kunesidingo ukuze kungathinti ungqimba oluphezulu lwe-noodle. Bhaka ku-350 ° F ehhavini ngamaminithi angu-35 kuya kwangu-40, noma kuze kube yilapho umsizi uphuphuka futhi ama-noodle ayethenda. Susa le foil bese ubhake cishe imizuzu eyishumi ngaphezulu, noma kuze ushizi igolide.
Susa kuhhavini bese uvumela i-lasagna ukuba iphumule imizuzu engu-10 ngaphambi kokukhonza. Jabulela!
Pureve (Dairy Free) Ukushintshashintsha: Ukwenza i-vegue, i-lasagna ye-vegan, ithathe amafutha omnqumo noma i-margarine engeyona i-hydrogenated ye-buttergar, isetshenziselwe ukudlala ubisi, bese ushiya ushizi.