AmaH Hamburgers asePoland (i-Mielone Kotlety) Recipe

Le iresiphi yama-hamburgers asePoland - i- mielone kotlety (ngokwezwi nezwi ngokuthi "cutlets ground") yabiza i-myeh-LOH-neh kawt-LEH-tih - iyintandokazi emikhaya eminingi yasePoland.

Ngenkathi zingenziwa nganoma yikuphi ukuhlanganiswa kwengulube, i-veal noma yenkomo, ngoba i-veal iyabiza kakhulu, uzobheka ngokujwayelekile eyenziwa ngengulube kanye nenkomo.

Zingakhonzwa njenge-Salisbury steak namazambane ahlambulukile kanye ne-gravy noma isitayela esingaphezulu saseMelika ngesinkwa se-rye noma i-hamburger ne-pickle elicwecwe noma i-sweet pickle ejabulisayo, utamatisi osikiwe kanye no-pepper omnyama no-anyanisi.

Lezi hamburgers zinambitha kakhulu ngosuku olulandelayo njengesangweji lesidlo sasemini noma njengesidlo esikhulu sepikinikini.

Okuzokwenza

Indlela Yokwenza

  1. Esigodini esikhulu, isinkwa soga ngobisi kuze kube lula. Engeza inyama yenkomo, ingulube, anyanisi, iqanda, usawoti kanye nepelepele, bese uhlanganise kahle. Uma ingxube izwa mushy, engeza izipuni eziyi-1 kuya kwezingu-2 zesinkwa.
  2. Hlukanisa ingxube yezinyama zibe izingxenye ezine kuya kwezingu-6 kanye nokuma kube ngumbono wama hamburger nxazonke noma oval. Gqoka kancane i-skillet ngokupayiza ukupheka futhi kancane kancane fry the patties kahle (ngenxa yengulube) kuze kwenziwe.
  3. Ngaphandle kwalokho, shaya ama-patties ezinhlangothini zombili bese udlulisela epanini ngamaspuni amabili amanzi noma isitokisi bese ubhaka ubonakale ku-325 F imizuzu engama-30.
  1. Khonza njengoba ungathanda i-hamburger noma njenge-steak yase-Salisbury ngamazambane ahlambulukile ne- mushroom sauce noma olunye uhlobo lwe-gravy.

Ama-Recipes More Chopped Meat

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 241
Inani lamafutha 11 g
I-Fat egcwele 4 g
I-Fat Unsaturated 5 g
I-cholesterol 110 mg
I-sodium 159 mg
Ama-carbohydrate 6 g
I-Fiber Dietary 0 g
Amaphrotheni 26 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)