I-Ukrainian Meat Patties Recipe - i-Sichenyky

Le iresiphi ye-meat patties yase-Ukraine noma i- sichenyky ingenziwa ngenhlanganisela yokudla komhlaba noma yonke inyama yengulube. Lena inguqulo yesi-Ukrainian ye-hamburger. Ingxube inomswakama kakhulu ukuyigcina ithenda. I-patties ifakwe ngesikhumba esikhwameni bese iqedwa kuhhavini. Nazi ezinye zokupheka ze-hamburger zase-Eastern Europe .

Nasi isithombe esikhulu se-meat patties yase-Ukraine.

Okuzokwenza

Indlela Yokwenza

  1. Esigodini esikhulu, beka 2/3 inkomishi isinkwa isinkwa bese uthele ubisi phezu. Hlanganisa futhi uvumele imvuthu ibambe ubisi imizuzu eyi-10 (uma isomile kakhulu, engeza ubisi obengeziwe). Engeza inyama yenkomo, ingulube, i-veal, anyanisi, iqanda, usawoti kanye nopelepele, ukuxuba kahle. Ungase ufune ukufakela i-patty encane ukuze uqinisekise ukuthi ungeze usawoti okwanele.
  2. Ihhavini elifudumele libe ngama-350 degrees. Faka inhlanganisela yenyama ibe yi-patties ephathekayo futhi uhlanganise izinhlangothi zombili izinkwa. Vumela ukuphumula imizuzu embalwa.
  1. Ukushisa i-skillet enkulu bese ufaka ibhotela ye-1 ne-1 isipuni samafutha. Fry patties in batches ukuze anganaki, kuze brown golden ezinhlangothini zombili. Engeza ibhotela namafutha asele uma kudingeka.
  2. Dlulisa inyama ye-patties ku-pan yokubhaka bese uqedela kuhhavini cishe imizuzu engu-25 noma kuze kube yilapho usuqedile ngokuphelele. Khonza njengezinwele noma usongwe nge- mushroom sauce futhi uhambisane nemifino eluhlaza njengamahlumela aseBrussels . Lezi zinhlayiya ziyingozi ngosuku olulandelayo ngesinkwa se-rye.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 509
Inani lamafutha 30 g
I-Fat egcwele 11 g
I-Fat Unsaturated 13 g
I-cholesterol 283 mg
I-sodium 329 mg
Ama-carbohydrate 16 g
I-Fiber Dietary 1 g
Amaphrotheni 42 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)