Amapheya ase-Asia ayaziwa nangokuthi i- Pyrus pyrifolia , ikhasi eliphakathi kwe-Chinese, eliphakathi kweKorea , eliphakathi kweJapane, eliphakathi kweTaiwan, nelanga eliphakathi kwesihlabathi. Kunezinhlobo eziningi ezihlukahlukene zamapheya ase-Asia emhlabeni.
Ama-pears ase-Asia ayakha kamnandi, kodwa akakaze amnandi kakhulu futhi abe nokuthungwa okweqile kodwa okuluhlaza. Bahlale begcwele ijusi!
Abantu abaningi baseShayina nabaseTaiwan bakholelwa ukuthi i-pear ene-steamed noma i-stewed iyisisombululo esikhethekile somphimbo omunyu nokukhwehlela owomile.
Ngezansi ezinye zezinzuzo eziphilile zepey ngokusho kwemithi yamaShayina:
- Ama-pears ase-Asia angasiza umzimba wakho ukuba usule amaphaphu akho, ungeze isikhumba sakho, futhi uthuthukise uhlelo lokugaya.
- Bangasiza ekuqiniseni amasosha omzimba wakho.
- Amapheya ase-Asia angamisa ukukhwehlela owomile.
- Ziphezulu kakhulu e-fibre, potassium, i-vitamin K, ithusi, ne-vitamin C.
Amapheya ase-Asia atholakale esigabeni sokukhiqiza esitolo esikhulu nesitolo. Nazi izindlela zokupheka eziningana ezithinta izithelo ezithandwayo:
Ama-Pears ase-Asian ane-Honey Steam
Nansi indlela enhle yokubamba umuntu onomkhuhlane omuncu - amapheya aseYurophu asemanzi agcwele uju futhi agwetshwe kahle. I-iresiphi ibuye ifune izinsuku zakwaShayina, ezitholakalayo ezimakethe zaseShayina / zaseAsia, kodwa ungafaka ama-raisin, izinsuku ezijwayelekile noma amajjubes.
Kulesi iresiphi, amapheya ase-Asia agcwala uju nezinsuku zesiShayina futhi athambile kahle. Uma amapheya ase-Asia ayitholakali, amapheya ka-Bartlett angasetshenziswa esikhundleni salokho.
Izinsuku ezibomvu zase-Chinese (紅棗) nazo zaziwa ngokuthi ama-jjubes (ngokuqondile, akuzona usuku nhlobo). I-flavour yabo enhle yenza kube isithako esidumile emasokweni ase-Chinese e-dessert nama-congees, nasekudleni okwenziwe nge-steamed. Uma kungatholakali, izinsuku ezijwayelekile noma omisiwe zingasetshenziswa esikhundleni salokho. Yiqiniso, ungakwazi futhi ukuwashiya ngokuphelele futhi umane ugaye amapheya nge uju.
U-Honey Ham Onama-Pears ase-Asia
Lesi sidlo esilula singenye yezindlela ezidumile kakhulu zokudla amapheya ase-Asia. Ukunambitheka okumnandi nokugqoka okweqile kwamapheya ase-Asia kwengeza ukuthinta okuhle ekugcineni kweh ham. Lokhu isidlo esiphundu futhi esinokoqobo sithandwa eSouth-west China.
Amapheya ase-Asia agxilwe nge-Plum Sauce
Ama-Pears ase-Sweet Asian agonywe ngewayini le-plum, kulokhu iresiphi evela kumkhwenyana odumile wase-Chinese u-Martin Yan.
Isi-Korean (Galbi) BBQ Marinade
Uchwepheshe wezokudla waseKorea uNomama-Yun usebenzisa i-pear yase-Asia kuleli marinade elimnandi ngezimbambo ezincane. I-pear yase-Asia ilethela izithelo ezincane izithelo ezintsha.
I-Asia Pear Vinaigrette: Okunambitheka futhi Okulondolozayo
Le-twist ye-Asian kwi-vinaigrette ihlanganisa i-Asian pear kanye ne-Asian seasonings njengamafutha wesame nama-rice uviniga.
I-Apple Apple Pear Crisp
Ama-pears ase-Asia ahlambalaza futhi alula uma adliwa aluhlaza, kodwa apheke kahle kule Prisp Crisp yase-Asia. Ungafaka futhi iziphuzo ezahlukene, njengekhadiamamu noma isinamoni ukuze unikeze lokhu kudla okumnandi ukukhahlela.
I-Recycle Pear Cake Recipe
Iphakanyiswe ngamapheya nama-pecans, avela eSudan Food Expert Diana Rattray.