Le recipe, eyenziwe nge-gravy elula, i-dish enhle yokudla komndeni nsuku zonke. Yenza ama-meatballs kusengaphambili usuku lokudla oludumile.
Okuzokwenza
- 1 yenkomo yenkomo, 85% kuya ku 90%
- 3 wezipuni isinkwa esomile imvuthu imfucuza
- 2 wezipuni onion minced
- 1 iqanda elikhulu, elishaywa kancane
- 1/4 ithisipuni usawoti
- dash emhlabathini omnyama pepper
- 1 isipuni samafutha wezitshalo noma ukunciphisa
- Imbiza engu-1 noma i-can (i-10 kuya ku-12 ounces) yenkomo yenkomo
- 1/4 indebe ukhilimu omuncu
- 1 i-pkg noodles (eshisayo, ephekwe futhi eqoshiwe)
Indlela Yokwenza
- Hlanganisa ngobumnene ndawonye inyama yenkomo, izinhlanzi zesinkwa, u-anyanisi othosiweyo, iqanda, kanye nokuklanywa. Yenza zibe nama-meatballs angaba ngu-15.
- Esikhathini esikhulu se-skillet, ama-meatballs asolwandle ngamafutha; uthele amafutha amaningi. Hlanganisa i-gravy; pheka ukushisa okuphansi cishe imizuzu engu-15, noma kuze kube yilapho inyama yokudla inyama iphekwe. Hlanganisa ukhilimu omuncu; ukushisa.
- Khonza ngama-noodle ashisayo ashisa.
Okuhlobene
I-Crockpot Meatballs elula
Ama-Meatballs aphelele
Ama-Meatballs aseMaria
Ama-Meatballs ase-Turkey
I-Meatballs yeHrab ne-Garlic
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 622 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 341 mg |
| I-sodium | 2,362 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 46 g |