Le nkomo yenkomo enomsoco ihlose iso - noma i-ribeye - i-roast iboshwe nge-pepper ebomvu ne-thyme, bese igcwele umxube we-mardard ne-horseradish we-sauce. Khonza ngamazambane abhakabhakeni kanye nesaladi ephosiwe.
Sebenzisa i-probe ye-oven noma i-thermometer yenyama noma hlola izikhathi zokugcoba nge-thermometer esheshayo yokufunda.
Le nsizi elula ye-rib iso iyindlela ehle kakhulu yokuthola iresiki ne-garlic, usawoti kanye nopelepele. Noma zama lokhu iresiphi yenkomo yenkomo yenkomo ekhishwa ngamanzi .
Okuzokwenza
- Inkabi yenkomo yenkomo engu-1, cishe amapremu angu-4
- 1 ithisipuni usawoti kosher
- 1/2 ithisipuni umhlabathi omnyama omnyama
- 1/2 isipuni usomme wekhasi omisiwe
- 1/4 indebe yesinaphi seDijon
- 2 amathisipuni alungiselelwe ama-horseradish
Indlela Yokwenza
- Sishisa i-ovini ku-350 F.
- Tshayela i-pan yokugcoba nge-foil bese ubeka i-pan emgodini.
- Hlanganisa nosawoti ongcolile, i-pepper emnyama emhlabathini, ne-thyme; gubha kuzo zonke izinhlangothi zokugcoba.
- Beka i-roast, i-fat side up, ku-rack ku-pan yokugaya.
- Uma usebenzisa i-thermometer ye-meat noma i-probe ye-oven, faka phakathi nendawo yokugcoba. Noma sebenzisa i-thermometer yokufunda okusheshayo ukuze uhlole i-roast ngezikhathi ezithile.
- Gweba i-nb eye isosizi e-350 F cishe ihora elilodwa.
- Hlanganisa isardadi yesinaphi kanye ne-horseradish; isakaze phezu kwenkomo.
- Ukugcoba imizuzu engama-25 ubude, noma kuze kube yilapho kutholakala khona ama-135 F kuya ku-145 F (ku-thermometer esheshayo noma inyama ye-thermometer) yama-medium ajwayelekile kuya kwaphakathi. Ihlamba cishe cishe ngo-150 F nge-medium-well.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 497 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 203 mg |
| I-sodium | 525 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 66 g |