Le ham enhle kakhulu yama-peach yenziwe nge-preserve, lwesinaphi, i-liqueur noma i-nectar, nezinye izithako.
Okuzokwenza
- 1 ham ephekwe ngokugcwele, cishe amakhilogremu angu-7 kuya ku-9
- I-jar (i-ounces ayi-10) i-peach igcina
- 1 1/2 wezipuni we-creole lwesinaphi, isinaphi esiphunga, noma
- I-Dijon
- 2 isipuni se-peach liqueur (iSchnapps)
- 2 wezipuni ujusi kalamula
- dash
- isinamoni
Indlela Yokwenza
- Hamba inyama njengoba kuqondiswa ukugoqa, cishe amaminithi angu-18 ngekhadi ngalinye.
- Hlanganisa izithako ezisele, uvuselele kuze kube bushelelezi.
- Qaphuna i-ham ebhakiwe iphethini yedayimani; i-spoon glaze ngaphezulu, isakazeka ukugqoka ngokuphelele.
- Bhaka cishe imizuzu engu-30 ubude.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 814 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 332 mg |
| I-sodium | 5,896 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 91 g |