Indlela Yokuthola Imiphumela Enkulu Ye-Crockpot evela ku-Ovenal Recipes Recipes
I- crockpot, noma i-cooker ephuzile , ibe yindlela yokupheka abapheki ekhaya kusukela ngawo-1970 lapho idayiswa kabanzi yiRival Manufacturing. Lo mqondo awuyena omusha: Ukupheka okuphezu kokushisa okuphansi kwamahora amaningi (noma ubusuku bonke) bekulokhu kudala kusukela esikhathini esidala. Kodwa i-crockpot (igama lokuhweba: i-Crock Pot) evunyelwe ukudla okunjalo ukupheka ngokuphepha okuphelele , ngaphandle kokusebenzisa isitofu noma umlilo ovulekile nhlobo.
Ukuvumela okuqukethwe okunamnandi ngemva kwamahora amaningi, i- crockpot iyisikhathi esihle kakhulu ; umqondo wokubheka okungaphenduki ukupheka ngokuphindaphindiwe emiphakathini ephila njalo.
Kodwa luhlobo oluhluke kakhulu lokupheka kusukela ekushiseni okushisayo kwehhavini lakho. Nakhu ukuthi ungathatha kanjani izindlela zakho zokupheka ezivolisayo ezivame kakhulu futhi uzihumushe kumpheki ophuthumayo .
Imihlahlandlela Ejwayelekile
• I-crockpot igcina uketshezi kokudla okupheka, ukuyisebenzisa ukuze uqhubekele phambili ukukhipha okuqukethwe. Kuhle kakhulu ukupheka okuphekwe ngama-sauces. Cabanga ngokuthi isidlo sakho sizokwenza yini okuhlangenwe nakho okuphephile okuphekiwe. Chili? Kulungile. Lasagna? Hhay kangako.
• Nciphise inani lemali esetshenziselwa izindlela zokupheka ezithandweni eziningi uma usebenzisa i-LOW setting, ngoba i-crockpot igcina konke umswakama ovame ukungena lapho kupheka kuhhavini. Engeza uketshezi kuma-sauces cishe ihora ngaphambi kokuba kwenziwe. Ngokujwayelekile uyophelela uketshezi oluthe xaxa ekupheleni kwezikhathi zokupheka, hhayi ngaphansi. Umthetho jikelele ukunciphisa uketshezi ngesigamu, ngaphandle uma irayisi noma i-pasta isesidlweni.
• Izinongo zingadinga ukulungiswa. Ama-herbs nama-spice aphelele apheka kakhulu ekuphekeni kwe-Crockpot ngenkathi ama-spices emhlabathini kungenzeka ukuthi alahlekelwe ukunambitheka okuthile.
Engeza ama-spices emhlabathini ngesikhathi sokupheka. Imifino yonke nezinongo zonke kuzodingeka zinciphise ngesigamu.
• Izinsika ze-crockpots zingahluka kodwa ngokujwayelekile, ukulungiselelwa okungu-LOW kungaba ngu-200 degrees Fahrenheit futhi ukulungiselelwa okuphezulu kunama-degree angama-300. Ihora elilodwa ku-HIGH lilingana nelingana namahora amabili kuya kwangu-2/2 ngo-LOW.
Iningi lokupheka kwe-crockpot lincoma ukupheka amahora angu-8-10 ku-LOW. Ezinye zokupheka zincoma ukulungiselelwa okuphezulu ngokusekelwe esimweni nokuthungwa kokudla. Kuzodingeka uhlulele iresiphi yakho ngokufanele. Isibonelo, ukunqunywa kwenkomo kuzobe kuphekwe kangcono ku-LOW amahora angu-8-10 ukuze uthole ukuthungwa kwethenda ngaphezulu, ngenkathi inkukhu ingase iphekwe ku-HIGH 2 1/2 kuya ku-3 amahora.
Izithako Zokugwema
• Ilayisi, ama-noodle, ama-macaroni, ama-seafood, ubisi kanye nemifino yase-Chinese ayibambe kahle uma ephekwe amahora angu-8-10. Yengeza lokhu kuma-sauces noma oketshezi mayelana namahora angu-2 ngaphambi kokukhonza uma usebenzisa i-LOW setting (noma ihora elingu-1 ngaphambi kokuthi ihlelwe ku-HIGH). Uma ufuna ukusebenzisa ubisi ku-ireyidi yamahora angu-8-10, sebenzisa ubisi obuswakama-evaporated.
• Ukudla okufriziwe okupheka emazingeni okushisa aphansi kunganikeza umthombo omuhle webhaktheriya elimazayo. Uma usebenzisa izithako ezenziwe efrijini "make-mbele" ku-crockpot yakho, zihlukumeze kuqala.
Ukulungisela i-Crockpot
• Khetha izinkukhu eziphawulwe kahle kanye nezinkukhu ezinyama-mnyama ukuze uthole imiphumela emihle. Izinkukhu zezinkukhu nezinyama ezinomzimba ziyooma.
• Ukudla okunamafutha ngaphambi kokupheka kuyisinqumo somuntu siqu. Akudingekile, kodwa kuzonciphisa okuqukethwe kwamanoni kwezinye izilwane. Ukudla okunomsoco nakho kuzuzisa imiyalezo nokubukeka.
• Ukudla imifino (njengama-anyanisi, njll) akudingekile, (ngaphandle kwesitshalo seqanda okumele sikhishwe noma sishiye kuqala ngenxa yokudla okunamandla).
Vele uzifake ebhodweni nakho konke okunye. Ungase ufise ukunciphisa inani lemifino enamandla ngoba zizophelela ezinye ukudla ku-crockpot ne-flavour yabo egcwele.
• Beka imbiza ngokuhlakanipha: Imifino eqinile yemifino ngaphansi kwesibindi, inyama ephezulu.
Isosa namaBhontshisi
• Ubhontshisi obomvu bungagcinwa ngobusuku obubodwa ku-LOW njengenye indlela yokuhamba. Ukumboza ngamanzi bese ufaka ithisipuni 1 ye-baking soda. Hlanganisa futhi uhlanganise nezinye izithako. Qinisekisa ukuthi ubhontshisi buthambile ngaphambi kokungeza kunoma yikuphi ukuxubana noshukela noma utamatisi.
• Ukuze uthole imiphumela emihle, sebenzisa irayisi eluhlaza okwenziwa ngesikhatsi eside ekuguquleni, bese usebenzisa imali ejwayelekile yamanzi kunokunciphisa uketshezi. Ukuze uthole zokupheka ezixutshwe ezidinga i-pasta , kungcono ukupheka i-pasta ngokuhlukile kokuthungwa kwe-dente bese ufaka ngaphambi kokukhonza.
• Ukuze isobho , engeza amanzi kuphela ukumboza izithako.
Uma isobho esincane singathandwayo, uketshezi oluningi lunganezelwa ekupheleni kwesikhathi sokupheka.
Ihhavini ku-Crockpot Cooking Times
Amashadi alandelayo athatha ukushisa okuvuthayo kwe-ovini ka-350 kuya ku-375 F.
| Isikhathi somlilo | Isikhathi se-Crockpot |
| Imizuzu engu-15 kuya kwemi-30 | Amahora 1-1 / 2 kuya ku-2-1 / 2 kuma-HIGH noma amahora angu-4 kuya kwangu-6 ngo-LOW |
| Imizuzu engama-35 kuya ku-45 | Amahora amabili kuya kwangu-3 kuma-HIGH noma amahora angu-6 kuya kwangu-8 ngo-LOW |
| Imizuzu engu-50 | Amahora angu-4 kuya kwangu-5 ku-HIGH noma amahora angu-8 kuya kwangu-18 ngo-LOW |
Qaphela: Iningi lezinhlanganisela ezingavunyelwe ukudla nemifino kuzodinga okungenani amahora angu-8 ku-LOW.
I-Times Yokupheka Yokudla Okuqondile
| I-Pot Roast | Amahora angu-8-12 ku-LOW noma amahora angu-4 kuya ku-5 ku-HIGH |
| I-Stew | Amahora angu-10 kuya ku-12 ngamahora angu-4 kuya kwangu-5 ku-HIGH |
| Ama-Ribs | Amahora angu-6 kuya kwangu-8 ngo-LOW |
| I-Peppers eqoshiwe | Amahora angu-6 kuya kwangu-8 ngo-LOW noma amahora amathathu kuya kwangu-4 ku-HIGH |
| Brisket | Amahora angu-10 kuya kwangu-12 ngo-LOW |
| Swiss Steak | Amahora angu-8 kuya kwangu-10 ngo-LOW |
| Imfucumfucu Yenkomo & Iklabishi | Amahora angu-6 kuya kwangu-10 ku-LOW noma amahora angu-4 kuya ku-5 ku-HIGH |
| Casserole | Amahora angu-4 kuya kwangu-9 ku-LOW noma amahora amabili kuya kwangu-4 ku-HIGH (ukugqugquzela ngezikhathi ezithile) |
| Ilayisi | Amahora angu-5 kuya kwangu-9 ku-LOW noma amahora amabili kuya kwangu-3 ku-HIGH |
| Isidlo Senyama | Amahora angu-8 kuya kwangu-9 ngo-LOW |
| Ubhontshisi obomile | Amahora angu-1 kuya kwangu-2 ku-HIGH plus 8 kuya ku-9 amahora ku-LOW |
| Isobho | Amahora angu-6 kuya kwangu-12 ngamahora angu-LOW noma ama-2-6 ku-HIGH |
Amahora angu-7 kuya kwangu-10 ku-LOW noma amahora amathathu kuya kwangu-4 ku-HIGH | |
| Imifino | Amahora amabili kuya kwezingu-4 nge-LOW enezengezo ezengeziwe |
| Amazambane abhakiwe | Amahora angu-8 kuya kwangu-10 ngo-LOW |
| Ama-artichokes | Amahora angu-6 kuya kwangu-8 ku-LOW noma ku-2-1 / 2 kuya ku-4 amahora phezulu (ngamanzi) |
Qaphela: Khumbula ukuhlola ibhukwana lomnikazi we-crockpot yakho ukuze uthole imiyalelo egcwele yokusetshenziswa. Izikhathi zokupheka ezingenhla zingumhlahlandlela jikelele jikelele.