Qinisekisa iresiphi ye-Byaldi

Le mpikiswano ye-byaldi ikhiphe isethulo enhle nenhle, ama-flavour alula kakhulu, ane-savory cishe ayengumcabango wesibili. UThomas Keller we-French Laundry wenza lokhu kuhumushe i-ratatouille yakudala, futhi manje kunokuhlukahluka okungenakubalwa emhlabeni we-culinary, okumnandi kunomunye wokugcina.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ibe ngu-300. Gcoba kancane i-round round noma i-oval dish baking dish.
  2. Spread the piperade ngezansi kwesitsha. Izithako ezihlukile, uhlele u-zucchini, u-squash ophuzi, no-utamatisi efomeni elivunguza kulo lonke isidlo. Fafaza u-squash no-utamatisi nge-garlic eqoshiwe ne-thyme.
  3. Ukumboza i-byaldi ye-confit ngendwangu eyodwa yephepha lesikhumba elinqunywe ukulingana ngaphakathi kwesidlo bese uphumule izithako. Bhaka i-ratatouille ngehora eli-1 nemaminithi angu-45. Susa iphepha lesikhumba bese uqhubeka ubhaka ngeminye imizuzu engama-25, kuze kube yilapho phezulu kunesibhakabhaka.
  1. Geza ubuso be-byaldi nge-vinaigrette ebhalsamu bese uzinika ngosawoti no-pepper. Khonza i-dish ehlanzekile kusuka kuhhavini noma uvumele ama-flavour ukuba ahlakulele futhi aphumule esiqandisini usuku.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 73
Inani lamafutha 1 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 38 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 3 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)