Le mpikiswano ye-byaldi ikhiphe isethulo enhle nenhle, ama-flavour alula kakhulu, ane-savory cishe ayengumcabango wesibili. UThomas Keller we-French Laundry wenza lokhu kuhumushe i-ratatouille yakudala, futhi manje kunokuhlukahluka okungenakubalwa emhlabeni we-culinary, okumnandi kunomunye wokugcina.
Okuzokwenza
- 1 inkomishi ipiperade
- 1 i-zucchini esesiphakathi (elicwengekile)
- I-squash eyi-1 ephakathi (i-thinly sliced)
- Utamatisi ophakathi ophakathi (ocebile kancane)
- 2 clove garlic (ochotshoziwe futhi oqoshiwe)
- Isipuni 1 esisha thyme (oqoshiwe)
- 3 wezipuni
- vinaigrette ebhalsamu
- Dash usawoti olwandle
Indlela Yokwenza
- Hlangisa i-ovini ibe ngu-300. Gcoba kancane i-round round noma i-oval dish baking dish.
- Spread the piperade ngezansi kwesitsha. Izithako ezihlukile, uhlele u-zucchini, u-squash ophuzi, no-utamatisi efomeni elivunguza kulo lonke isidlo. Fafaza u-squash no-utamatisi nge-garlic eqoshiwe ne-thyme.
- Ukumboza i-byaldi ye-confit ngendwangu eyodwa yephepha lesikhumba elinqunywe ukulingana ngaphakathi kwesidlo bese uphumule izithako. Bhaka i-ratatouille ngehora eli-1 nemaminithi angu-45. Susa iphepha lesikhumba bese uqhubeka ubhaka ngeminye imizuzu engama-25, kuze kube yilapho phezulu kunesibhakabhaka.
- Geza ubuso be-byaldi nge-vinaigrette ebhalsamu bese uzinika ngosawoti no-pepper. Khonza i-dish ehlanzekile kusuka kuhhavini noma uvumele ama-flavour ukuba ahlakulele futhi aphumule esiqandisini usuku.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 73 |
Inani lamafutha | 1 g |
I-Fat egcwele | 0 g |
I-Fat Unsaturated | 0 g |
I-cholesterol | 0 mg |
I-sodium | 38 mg |
Ama-carbohydrate | 17 g |
I-Fiber Dietary | 3 g |
Amaphrotheni | 3 g |