Macaroni noHam Casserole

Le-cheesy, i-macaroni enobucwebe ne-ham casserole yiyona yokudla okududuzayo. Futhi kuyindlela enhle yokusebenzisa leli hholide leholide elisele.

Uma ungathanda umbala omncane kanye nesambatho, engeza imifino kumxube we-macaroni. Ama-peas, i-broccoli, i-peas kanye ne-izaqathe, ummbila noma imifino exubekile yizo zonke izinqumo ezinhle. Uma ungenayo i-pimientos, yizwa ukhululekile ukushiya leso sithako noma usebenzise i-pepper ebomvu ephuziwe. Noma engeza pepper elibomvu eliqoshiwe elibhejiwe elibomvu elibhejiwe elilodwa elimhlophe ukuze linike umbala ogqamile. Noma shayela amanye amakhowe kanye no-anyanisi kanye nebheli pepper. Ukuze uthole isidlo se-heartier esisodwa, engeza ham esengeziwe bese uphakamisa ushizi ngaphezulu. Ushizi waseSwitzerland noma umxube we-cheddar jack yizikhethelo ezinhle kakhulu.

Khonza i-casserole ngesaladi eliyisisekelo esikhonyelwe noma imifino e-steamed nama- biscuits noma ama- dinner rolls .

I-breadcrumb topping enye enye indlela enhle yokuphakamisa lesi sidlo. Bona amathiphu okuningi.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ukuya ku-350 F.
  2. Geza isidlo se-casserole esingu-2/2-quart casserole.
  3. Sishisa ibhotela esikhwameni esikhulu phezu komlilo ophakathi. Engeza u-anyanisi uphinde upheke imizuzu engaba ngu-3, ​​uvuselele njalo. Engeza i-pepper bell bese upheka amaminithi angaba ngu-2, kuze kube yilapho u-anyanisi eguquka. Susa imifino epulangwe bese ubeka eceleni.
  4. Yengeza i-ham eqoshiwe kuya esikhwameni bese uqhubeka nokupheka imizuzu engaba ngu-3, ​​uvuselela njalo.
  1. Letha ipuphu eliphakathi kwamanzi kuze kube ngamathumba ngokushisa okukhulu. Engeza i-macaroni ye-elbow no-1 isipuni sikasawoti. Gcoba bese unciphisa ukushisa kuya ephakathi. Ukupheka kulandela izikhombisi zephakheji. Sula kahle.
  2. Esikhathini esikhulu, hlanganisa i-anyanisi ephekiwe, i-pepper bell, ne-ham ne-macaroni ekhishwe, i-pimiento, ukhilimu we-mushroom isobho, pepper, i-1/2 indebe yobisi, ne-parsley. Hlanganisa ukuhlanganisa izithako ngokugcwele.
  3. Dlulisa ingxube ye-macaroni kwisitsha esilungisiwe sokubhaka.
  4. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-30, noma kuze kube yilapho kushisa futhi bubbly.
  5. Fafaza ushizi we-shredded uphinde uqhubeke ubhaka kuze kube yilapho ushubile.

Amathiphu

Ukuze uthole isinkwa se-butter breadcrumb, hlanganisa 1 inkomishi yezinkwa zokudla ezithambile nezipuni ezimbili zebhotela elicibilikile. Gcoba ushizi we-cheddar ube yingxube ye-macaroni uphinde ufafaze izinkwa ze-breadcrumbs ngokulinganayo ngaphezulu. Bhaka njengoba kuqondiswe, noma kuze kube khona ukukhwabanisa kufakwe umbala futhi ukugcwaliswa kuvulekile. Noma engeza amathisipuni ambalwa we ushizi we-Parmesan osikiweyo ku-breadcrumbs.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 510
Inani lamafutha 19 g
I-Fat egcwele 8 g
I-Fat Unsaturated 7 g
I-cholesterol 44 mg
I-sodium I-1,308 mg
Ama-carbohydrate 63 g
I-Fiber Dietary 7 g
Amaphrotheni 22 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)