A Alternative Caffeine-Free Okuya Kukhofi
I-Chicory iyinhlama engafani ne- caffeine eyaziwayo ethandwa ikhofi esikhundleni sayo. Uzobona i-chicory kaningi eNew Orleans Coffee (noma 'zokupheka ikhofi') futhi ingahle ilandelwe futhi ijabulele yedwa ngenxa ye-flavour yayo emnyama, ecebile.
Uma ufuna ukujabulela isipiliyoni esifana nekhofi ngaphandle kokuphendukela ku-decaf , i-chicory ingenye yezindlela zakho ezingcono kakhulu. I-flavour ifana nekhofi ejwayelekile futhi ngoba i-chicory ngokwemvelo ingenayo i-caffeine, iheha impilo enempilo, yonke imvelo.
Isitshalo se-Chicory
Isitshalo se-chicory (i- Cichorium intybus ), siyisikhathi esiqinile esinezimbali ezihlaza okwesibhakabhaka ezivula futhi zivale ngesikhathi esifanayo ngosuku ngalunye. Kuvamile eNyakatho Melika naseYurophu.
I-Chicory ivame ukungaziwa kahle, i-misspelled, noma iyaziwa ngamanye amagama.
- I-Cichorium intybus ihluke ku- Cichorium endivia, eyaziwa ngokuthi i-endive, frisée, escarole, noma i-radicchio.
- I-Chicory nayo yaziwa ngokuthi izimpande ze-chicory, isitshalo se-chicory, i- Cichorium intybus , i- curdi endive, nenhlanhla.
- I-Chicory ngezinye izikhathi ayikhokhiwe 'chickory,' 'chikory,' 'chikori' noma 'i-chicorie.'
Nakuba amaqabunga nezimbali zisetshenziswa ekudleni, impande ye-chicory isetshenziselwa ukwenza 'i-chicory.'
- Izimbali namaqabunga angase asetshenziswe emasaladi nasezivinini ezivuthiwe. Zibuye zisetshenziswe ekuphulukiseni amathoni kwezinye izingxenye zomhlaba.
- Isitshalo ngasinye se-chicory sinomsila owodwa, omude, obukhulu (owaziwa ngokuthi 'izimpande zompompi').
- Izimpande ze-Chicory zithosiwe ngaphambi kokuba zifakwe, kepha zingabiliswa futhi zidliwe njengemifino.
Umlando Wokuphuza i-Chicory
I-Chicory ingenye yezinhlobo zokudala zezitshalo ezindala kakhulu. Ivela eNyakatho ye-Afrika, eNtshonalanga ye-Asia, naseYurophu, futhi kucatshangwa ukuthi kuvela eGibhithe ezikhathini zasendulo.
Kamuva, i-chicory yatshalwe yizindela zase-Europe eYurophu futhi ngesikhathi esifanayo, yayivame ukufakwa ikhofi yiDashi.
Yilethwa eNyakatho Melika kuma-1700 futhi ibe yindawo ethandwa ikhofi noma isithako sekhofi eFrance kusukela ngo-1800.
Muva nje, ukusetshenziswa kwe-chicory kuye kwahlotshaniswa nama-embargoes kanye nokunciphisa izindleko. Kuwo wonke umlando, abaningi abathintekayo basetshenzisiwe lapho ikhofi ingatholakali - kufaka phakathi ama-acorn othosiwe, ama-yam, nezinhlobonhlobo zamabele okusendaweni - kodwa i-chicory ijwayele ukuba yi-substitute coffee substitute. Kweminye imibuthano, ibuye isetshenziswe uma ikhofi itholakala futhi ishibhile.
Isibonelo esisodwa somlando nesimasiko sokusetshenziswa kuka-chicory njengesifakela ikhofi kutholakala eNew Orleans. Ngenxa yokuyingxenye emathonyeni ayo avela kwisiko lesiFulentshi, iNew Orleans yayingumthengi omkhulu wekhofi ngaphambi kweMpi Yombango. Khona-ke, ngo-1840, ukungenisa ikhofi kuchweba laseNew Orleans kwavinjelwa. Ukuthola izimpande zabo zaseFrance, abantu basekhaya baqala ukusebenzisa i-chicory esikhundleni.
Namuhla, i-chicory ihlala idumile eNew Orleans, futhi 'i-New Orleans Coffee' ibhekisela kukhofi ye-chicory. Abathengisi bekhofi eNew Orleans bavame ukuhlanganisa ikhofi yabo kuze kube ngu-30% wezimpande ze-chicory.
Izizathu zokwehla izindleko (futhi mhlawumbe ngokukhathazeka kokuphepha) i-chicory isetshenziselwa njengendawo esikhundleni sekhofi emajele amaningi ase-US.
Ukulungiswa kwe-Chicory
Ukwenza izimpande ze-chicory zibe yizinto ezidliwayo (noma, ngokwezobuchwepheshe, ezinoketshezi), impande ikhuphuka emhlabathini, ihlanjwe, isomisiwe, igwetshiwe, ifakwe, ifakwe kahle noma isetshenziswe.
Le nqubo inikeza i-chicory i-flavour eyosiwe cishe kufana nekhofi futhi lokhu kuyinxusa enkulu ekuphuzeni.
Ngemuva kokuba izimpande ze-chicory zigawulwe futhi zinqunywe (noma, njengoba abanye bethi, 'umhlabathi,' nakuba lokhu kungakalungi), sekulungele ukuqhutshwa noma ukuphuzwa. I-Chicory iyinhlanganisela emanzini kakhulu kunekhofi, okusho ukuthi udinga ukusebenzisa okuningi kakhulu uma uwaphuza noma esikhundleni sekhofi.
- Njengoba i-chicory ivame kakhulu eshibhile kunekhofi, lesi sabelo siyinhle uma usabhajethi esiqinile.
- I-chicory engaphezu kwe-brewing izokubeka ekamu eliphikisayo, ngakho-ke qaphela ukuthi ungasebenzisi okuningi noma uzonakalisa ukunambitheka.
- Qala nge 1/2 isipuni se-chicory kukho yonke indebe oyiphuzayo bese ulungisa ngokuvumelana nomusa wakho.
Chicory Drink Ukupheka
Kunezindlela eziningi zokujabulela i-chicory kuziphuzo zakho.
- Ukuphuza ikhofi eyisisekelo se-chicory, sebenzisa ikhofi engaphansi kuka-2/3 kanye ne-1/3 chicory. Brew njengoba uvame ukufaka ekhiqiza ikhofi, umshini weFrance , noma indlela oyithandayo.
- Jabulela i-chicory ngokwakho ngokuyiphuza njengoba ungathanda noma iyiphi ikhofi kodwa uqale okungenani isigamu sezizathu. Engeza izinongo ezifana ne-sinamoni, i-clove, i-nutmeg noma i-anise ye-star ukuze uthole ukunambitheka okuningi.
- I-New Orleans Cafe Noir - Jabulela le recipe ethandwayo yekhofi entsha yama-New Orleans-isitayela esimnyama.
- I-New Orleans Cafe au Lait - Uma ukhetha, engeza ubisi obuncane noma obushubile.
Ungasebenzisa futhi i-chicory ukwengeza ukunambitheka kwekhofi ekudleni okuhlukahlukene.
I-Chicory & Impilo Yakho
I-Chicory ngokuvamile icatshangwa ukuthi iphilile. Kuyinto engokwemvelo i-caffeine-futhi uma unenkinga nge-caffeine ukulutha ngokweqile noma ngokweqile kwe-caffeine , ukuphuza i-chicory kungaba yindlela enhle yokunciphisa ukudla kwe-caffeine noma ukuqeda ukudla kwakho.
I-Chicory nayo ibikwa ukuthi ibulala ama-parasites emathunjini (noma yenza njenge-vermifuge), ihlanze igazi, iphinde ithuthukise impilo yebindi.
Ngesikhathi esifanayo, abanye abantu bathole ukuthi i-chicory kakhulu ingabangela izinkinga zesisu. Nciphisa isingeniso sakho ku-chicory futhi, njengekhofi, zama ukuphuza kakhulu ngesikhathi esisodwa ukugwema lokhu.