Izitsha zokudla ezivame kakhulu ezithambile

Inhliziyo nomphefumulo weCuisine yaseMpumalanga Ephakathi kukhona imifino, izinongo , kanye nezinhlamvu zawo. Yebo, inyama idlala indima, kepha izindlela eziningi zokudlela eziphakathi kweMpumalanga Ephakathi ziyimifino. Isidlo esihle semifino yaseMpumalanga Ephakathi sinephunga elimnandi futhi ligcwalisa nanoma yisiphi isidlo senyama! Lezi zitsha ziyizintandokazi zemifino, izitsha ezidumile kakhulu ezingenalutho, ezithandwa ngabantu abadla imifino kanye nenyama.

• 01 ngo-07

  Falafel

  Angazi umuntu oyedwa owazama i-falafel futhi akayithandi. Faka i-pita nge-veggies, noma phakathi kwe-bun efana ne-burger ... i-falafel ingahambisana nayo yonke into yokudla.

• 02 ngo-07

  I-Hummus

  Lokhu kudida okungajwayelekile kulula ukwenza futhi kungakhonzwa nge-pita, crackers, noma veggies. I-hummus eyakhiwe yilezi zingcono izikhathi ezingu-10 kunezitolo ezithengiwe, futhi okungabizi kakhulu, futhi.

• 03 ka-07

  Baba Ghannouj

  Akuyona nje kuphela into ejabulisayo yokukhuluma (baba ganoosh), kumnandi ukuyidla. Kufana ne-hummus kodwa eyenziwe isitshalo seqanda. Ngisho noma ungewona fan of isitshalo seqanda, uzothanda ubaba ghannouj.

• 04 ka 07

  I-Tabouleh

  Ukudla i-tabouleh kungaba mnandi, ikakhulukazi izingane. Ngokwesiko, lidla ngezingcezu zamaqabunga noma amagilebhisi esikhundleni sefoloko. Kulula ukwenza nokuthanda izinto ezinhle.

• 05 ka-07

  Ama-Ful - Amabhontshisi ase-Efeva aseGibhithe
  I-Ful (i-fool-pronounced) iyidla lokudla kwasekuseni, kodwa abantu abaningi bayidla isidlo sasemini noma isinkwa. I-recipe ibuyela emuva eGibhithe lasendulo futhi isaqhubeka ikhula.

• 06 ka-07

  Mujadarra - Ilayisi nama-Lentils

  Uma ungumculi welayisi wasePuerto Rican nobhontshisi, kungani ungazami ukuhluka kweMpumalanga Ephakathi? Lokhu kukudla okukhulu okwenziwa njengesitsha sokudla noma ukudla, nge-pita isinkwa nesaladi.

• 07 ka-07

  Pita Isinkwa

  Ukudla kwaseMpumalanga Ephakathi ngeke kube okufanayo ngaphandle kwesinkwa se-pita. Akukho lutho olufana ne-pita elisha elinesaladi, isobho noma ngisho ngokwayo.