Izinkinobho Zengulube Ezivuthiwe Ngengulube, Zibhaka noma Zomisiwe

Lezi zinhlayiya ezimnandi zamaqanda zigcwele ingulube esele yathwala futhi i-tangy fresh iklabishi. Lena yindlela enhle yokusebenzisa ingulube esele isuswe. Zingakhonzwa njengesidlo esikhulu, usuku lomdlalo noma isiphuzo se-TV, noma i-appetizer yeqembu.

Imiqulu ye-egg ilula kakhulu ukwenza ngamaqanda ama-roll wrappers, futhi ngifake imiyalo kokubili ukuthosa nokubhaka. Thatha okukhethile!

Sebenzisa inyama yengulube elandelwe noma isilondolozi esilungisiwe esithengisiwe kule recipe, futhi usebenzise i-sauce eyaneleyo yokondla ukuze ihambise futhi ihambise ingulube. I-coleslaw yenza kahle amahora ambalwa kusengaphambili noma ngisho nosuku olulandelayo.

Okuzokwenza

• 8 ama-ounces
• iklabishi ( izinhlamvu ezine kuya kwezingu-5 ezihlutshiwe noma ezicutshiwe)
• 1/2 indebe i-shredded izaqathe
• 1/4 inkomishi anyanisi obomvu (ocebile kancane)
• 1/2 indebe ushukela
• 1/2 indebe cider uviniga
• 1/3 indebe
• i-canola amafutha
• 1/2 ithisipuni imbewu yesilimo esidliwayo esinamagatsha anamanzi
• 1/2 isipuni
• isardard eyomile
• Gcoba ama-flakes ashisayo abomvu
• 1 1/2 kuya ku-2 izinkomishi ezilungiselelwe ingulube (ehlanganiswe ne-sauce encane ye-barbecue, noma cishe i-1 pounds ethengwe ngulube *
• 15 kuya ku-18 ama-egg roll wrappers
• 1 amaqanda amhlophe
• 1 isipuni amanzi
• I-barbecue noma isobho elimnandi nelomuncu (lokungena)

Indlela Yokwenza

1. Beka iklabishi e-shredded esitsheni nge izaqathe ezinama-shredded kanye anyanisi obomvu. Toss ukuze uhlanganise.
2. Epanini, hlanganisa ushukela, i-cider uviniga, i-1/3 indebe yamafutha e-canola, imbewu yesilimo esidliwayo esinamagatsha anamanzi, isardard eyomile, nama-pepper abomvu abomvu. Letha emathunjini bese upheka, uvuselela, imizuzu engu-1 kuya kwemibili, noma kuze kube yilapho ushukela uqothuka.
3. Thela ukushisa okushisayo phezu kwengxube yeklabishi bese uphonsa ukuxuba izithako. Ukumboza isitsha ukuvumela iklabishi ifakwe ekugqokeni okushisayo. Isifriji okungenani ihora, okungcono amahora amabili kuya kwangu-4, ivuselela ngezikhathi ezithile.

1. Gcoba i-coleslaw ngokugcwele.
2. Sishisa ihhavini ku-400 F (200 C / I-Mark Mark 6) noma ukushisa ngo-1 1/2 kuya ku-2 intshi yamafutha ku-375 F (190 C).
3. Hlanganisa umhlophe weqanda nge isipuni 1 samanzi.
4. Beka izipuni eziyi-1/2 kuya kwezingu-2 zenhlanganisela ye-coleslaw e-roll roll wrapper; phezulu ne-isipuni esingu-1 ye-ingulube esongwe. Ukulandela izikhombisi-ndlela zephakheji, faka izingxenyana phezu kokugcwalisa nokugubha ngokuqinile, usebenzisa ingxube emhlophe yeqanda ukuze unciphise amafolda. Phinda ne-coleslaw esele, ingulube, kanye ne-egg roll wrappers.

To Deep Fry:

1. Fry amaqanda ahamba ngama-4 noma ama-5, elandela imizuzu engama-1 kuya kwangu-1/2 ukuya emanzini omabili.
2. Lapho amaqanda amaqabunga enesibhakabhaka segolide, asuse kuwo amathawula wephepha ukuze asuse. Iqoqo ngalinye lizothatha cishe imizuzu emi-3 kuya kwemi-4.

Ukubhaka:

1. Hlela amaqanda amaqanda esikhwameni sokubhaka amafutha (noma uphefa nge-spray yokupheka). Bashaza kancane ngamafutha omnqumo noma amafutha omquba.
2. Bhaka cishe amaminithi angu-12 kuya kwangu-14, noma kuze kube mnandi, uphenduke cishe phakathi kwesibhakabhaka.

Khonza amaqanda amaqanda nge-barbeue sauce ohlangothini, noma uwasebenzise nge-sauce elimnandi nelomuncu.

Amathiphu engeziwe

* Uma usebenzisa uthengi ingulube, itholakala ukuthi i-saucy encane. Ukupheka njengoba uqondiswa, bese ubeka ingulube ehlathini elihle kahle. Lahla i-sauce eyengeziwe bese uvumela ingulube iphele ngaphambi kokugcwalisa amaqanda amaqanda.

Ukugcina iqanda eliphekwe lifudumala uma ufisa ngokujulile, preheat oven kuya 250 F (130 C / Mark Mark 1/2). Beka ama-egg rolls okuphekwe emgodini we-baking bese udluliselwa kuhhavini ngenkathi uthola yonke into.

Ukuze uvuselele amaqanda amaqanda, faka i-rack ebhasini lokubhaka kanye nokushisa ku-350 F (180 C / Gas Mark 4) ovini ngemaminithi angaba ngu-15 kuya kwangu-20.

Ungase Uthande

• Ikhanda leNgulube elixulisiwe
• Ingulube exulisiwe, iNorth Carolina isitayela
• Izinqola zika-Carla's Deep Fried Egg Rolls

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	479
Inani lamafutha	30 g
I-Fat egcwele	7 g
I-Fat Unsaturated	15 g
I-cholesterol	549 mg
I-sodium	254 mg
Ama-carbohydrate	24 g
I-Fiber Dietary	2 g
Amaphrotheni	28 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)