Kunezinguquko eziningana ze-ingulube ehanjiwe ye-cooker ephuzile, futhi le recipe ngeke idumise. Ihlombe legobe lipheka kancane liphekwe kuze kube sekupheleleni, likhishwe noma liqoshiwe, bese kuthiwa i-vinegar encane kanye nekhanda le-sauce encane, okwenza isitsha se-sandwich esethenda nesiphundu sigcwalise.
Khonza ama-sandwich we-ingulube ayidonsa nge-coleslaw - enjengokugqoka isangweji noma ohlangothini - nobhontshisi obhakiwe , kanye nama- pickle elayishiwe kanye namanye ama-salads ayizintandokazi.
Okuzokwenza
- 1 I-Boston butt roast (noma ihlombe lehlombe)
- 1 anyanisi omkhulu (okwehlukanisiwe nocucwe)
- Usawoti kanye nomnyama omnyama ukunambitha
- I-pinch enkulu enkulu ye-pinki
- 1 inkomishi ibhaja sauce (okuthandayo)
- 1/2 indebe uviniga
- Okuzikhethela: amathisipuni amabili omusi womsila
Indlela Yokwenza
- Beka ingulube yokugcoba ku-cooker slow insert; engeza u-anyanisi oqoshiwe, usawoti kanye nopelepele kanye nokufafaza okunomusa we-powder.
- Vala bese upheka ngezansi emahoreni angaba ngu-9 kuya kwangu-11, noma kuze kube yilapho unethenda futhi unyakazayo.
- Geza wonke ama-juice uphinde uphonse noma ugwebe ingulube; engeza uviniga nesoso sauce (nomusi omswakama, uma usebenzisa).
- Qhubeka upheka phezulu ngehora elilodwa. Khonza ngamabhantshi kanye ne- tangy coleslaw ye-topping.
- I-iresiphi yenza cishe ama-8 kuya ku-10 ama-servings avulekile.
Ukunikeza iziphakamiso
Khonza inyama yengulube enezinyosi ezithambile ezinamafutha okugcoba noma ama-bulkie rolls kanye ne-coleslaw (yokupaka noma ohlangothini), izinkinobho ze-dill pickle, ubhontshisi obhakiwe, kanye nama-salads akho ozithandayo. I-isaladi isaladi inkulu nge-pulled ingulube ukudla. Amafrimu aseFrance noma ama-sweet potato amafries angase ahle kakhulu.
Ukuze uthole umcimbi ohambelayo noma ukubuthwa okhethekile, sebenzisa i-pigred shredded evunyiwe yishisa kusuka kumpheki ophuthumayo we- sliders noma amasangweji amakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 185 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 46 mg |
| I-sodium | 345 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 14 g |