Lezi zinsipho ezithambile nezomnandi ziphelele kuma-sliders nama-burgers amancane noma ama-sandwich akhangayo, kungaba ngesidlo sasemini, isidlo sakusihlwa noma amaqembu. Le recipe yenza cishe ama-ounces angu-24 kuya kwangu-26.
Hlukana inhlama ibe yizicucu eziyisishiyagalombili eziyisishiyagalombili 1/2-ounce, okuyisayizi ephelele ye-2-ounce burgers noma lawa mafutha okudla inyama . Noma yenza amavolumu amabili we-appetizer amancane noma ama-burger. Bayajabula kakhulu nge- ingulube ehanjiwe noma ama-sandwiches ayenziwe yenkomo .
Okuzokwenza
- 2 1/4 amathisipuni esebenzayo imvubelo eyomile
- 1/2 amanzi amanzi afudumele (cishe 110 F)
- 2/3 ubisi ubisi (ekamelweni lokushisa)
- 1 iqanda elikhulu
- 3 wezipuni ibhotela (encibilikile futhi selehlile kancane)
- 2 wezipuni kanye 1 1/2 amathisipuni ushukela
- 1 1/4 amathisipuni usawoti
- Izingqikithi ezintathu ufulawa onenjongo yonke (
- cwilisa futhi ufeze indlela , ama-ounces angu-15)
- Ukuhlanza ama-Egg:
- 1 amaqanda amakhulu amaqanda
- 1 isipuni amanzi
- 1/4 inkomishi imbewu yesame (noma imbewu ye-poppy)
Indlela Yokwenza
- Hlanganisa imvubelo namanzi afudumele esitsheni esikhulu noma isitsha somxube wokuma. Vumela ingxube imele imizuzu engaba ngu-10, kuze kube yilapho ipholile.
- Hlanganisa ubisi, iqanda elikhulu, kanye nebhotela elicibilikile ndawonye ukuhlangana. Engeza ingxube yobisi kumxube wevubelo kanye noshukela, usawoti kanye nofulawa.
- Hlanganisa inhlama ngesandla noma ngomshini imizuzu engu-8 kuya kwezingu-10, wanezela ufulawa oluncane uma kunesidingo ukuze ugcine inhlama ekunamatheleni ezandleni, phezulu-phezulu, noma emaceleni endishini. Inhlama kufanele ibe bushelelezi futhi isonwe kule ndawo.
- Ngokukhululeka gcoba isitsha esikhulu nebhotela noma amafutha. Hlanganisa inhlama ibe ibhola bese uyibeka egumbini lokugcoba. Vula izikhathi ezimbalwa ukuze ugqoke inhlama ngokugcwele. Vala isitsha nge-plastiki ukugoqa bese uvumela inhlama iphakamise amahora angu-1 kuya kwangu-1/2, noma kuze kube kabili ngobuningi.
- Tshayela ishidi elikhulu lokubhaka ngephepha lesikhumba noma ugcobe i-pan.
- Punch phansi bese ubamba inhlama ibe ngechungechunge. Sika ngezicucu ezingu-18, cishe 1 1/2 kuya ku-1/3 ama-ounces ngamunye. Hlanganisa izingcezu zenhlama zibe amabhola aqinile, uthathe kancane ngesandla sakho, bese ufaka ebhodini elibhalwa ngamapayipi.
- Vala i-pan ye-buns ngethawula elincane elingasetshenzisiwe futhi uvumele ukuphakama endaweni engenziwanga phansi ngaphandle kwemizuzu engaba ngu-30.
- Hlangisa i-ovini ku-375 F.
- Ukuze ugeze amaqanda , hlanganisa i-egg iqanda ne-1 isipuni samanzi. Hlanganisa ukuxuba. Ngaphambi nje kokuba ama-buns alungele ukungena kuhhavini, shayela nge-mix wash egg. Fafaza imbewu ye-sesame noma imbewu ye-poppy.
- Bhaka imizuzu engu-15 kuya kwezingu-18, noma kuze kube nsundu yegolide.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 161 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 56 mg |
| I-sodium | 541 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |