Isinkwa se-Small Round Honey White

Akudingeki ukuba ube ngumpheki wezinkwa zokuqeqeshwa ukuze wenze isinkwa esiphundu esimnandi. Lesi sinkwa esincane, esiyindilinga sesinkwa esimhlophe esimnandi siyakuthandeka futhi kulula ukwenza.

Okuzokwenza

• Ubisi 3/4 ubisi, lokushisa ekamelweni
• 1 tsp.
• imvubelo eyomile
• 1 tbsp. ibhotela noma imajarini
• 2 tsp. uju
• 1/2 tsp. usawoti
• 2 izinkomishi
• ufulawa wesinkwa , cishe

Indlela Yokwenza

1. Esikhathini esitsheni esiphakathi, hlanganisa ubisi nemvubelo. Engeza ibhotela, uju, nosawoti. Hlanganisa. Engeza 1 inkomishi yefulawa uhlanganise kahle. Yengeza kancane kancane ufulawa, ufulawa owanele ukwenza inhlama elandela isipuni esiseduze nesitsha. Yenza inhlama ibe yindawo elula kakhulu bese uguqa imizuzu engama-4, wengeze ufulawa obuningi njengoba udinga kuze kube yilapho inhlama ithambile futhi ibushelelezi. Faka inhlama ku-bow medium. Yenza inhlama phezu kwesitsha ukuze phezulu futhi kugcobe kancane. Gcoba ngendwangu ehlanzekile futhi uvumele ukuphakama endaweni efudumele, engenamapulazi ngehora elilodwa noma kuze kube kabili ngosayizi.

1. Phakamisa inhlama. Phendulela inhlama ebhodini elincane futhi uguqe imizuzu engu-4 noma kuze kube yilapho amabhubhu ephuma esinkwa. Yenza inhlama ibe isinkwa esincane. Beka ebhodini lokubhaka lokugcoba noma ipani elincane le-pizza. Vala futhi uvumele ukuphakama endaweni engashintshi, engenamapulangwe emizuzu engu-45 noma kuze kube kabili ngosayizi.
2. Bhaka isinkwa ku-350 F imizuzu engama-35 kuya kwengu-40 noma kuze kube yilapho isinkwa sinesihenqo segolide. Susa isinkwa esitokisini bese uvumela ukupholisa ku-rack.

Amathiphu okubhaka amabhasi

1. Uma uju lengezwa inhlama yesinkwa, kusiza ukuvikela umswakama wesinkwa esibekiwe.
2. Ungasebenzisa noma yiluphi uhlobo lobisi kule recipe: ubisi lonke, i-skim, amafutha aphansi, njll Ubisi lungabuyekelwa ngamanzi kanye no-nonfat ubisi owomile .
3. Ubisi lungashintshwa ubisi lwe-soy.
4. Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	67
Inani lamafutha	3 g
I-Fat egcwele	1 g
I-Fat Unsaturated	1 g
I-cholesterol	5 mg
I-sodium	266 mg
Ama-carbohydrate	8 g
I-Fiber Dietary	1 g
Amaphrotheni	2 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)