Uma ufuna isinkwa esilula e-anyanisi ongangeze esidlweni sakho, awukwazi ukungahambi kahle nalesi Recipe Yokwakheka Isinkwa sokusetshenziswa kumshini wesinkwa. Le recipe isebenzisa ingxube yesobho ye-anyanisi njengesithako sayo esiyinhloko, into elula iningi lethu esivele lingenelo lethu.
Okuzokwenza
- 1-1 / 2 izinkomishi amanzi
- 2 wezipuni kanye 2 amathisipuni ibhotela
- 1-1 / 2 amathisipuni usawoti
- Isipuni 1 plus 1-1 / 2 amathisipuni ushukela
- 4 izinkomishi ufulawa isinkwa
- 2 wezipuni kanye 2 ithisipuni nonfat
- ubisi owomile
- 2 amathisipuni asebenzayo omile
- imvubelo
- 3-4 wezipuni omile onion isobho mix
Indlela Yokwenza
- Beka izithako ngesinkwa sezinkwa ngokulandelana noma ngokusho kwezikhombisi zomkhiqizi.
- Umxube we-anyanisi we-anyanisi ungeziwe kwisignali nesitini. Kuye ngomshini wakho lokhu kungaba khona kusukela emaminithini angu-30 kuya kwangu-40 ukuya kumjikelezo.
Amathrekhi we-Recipe
- Khumbula, uma ufaka imvubelo yokugcina, yenza kahle umuthi ngomunwe wakho ukubeka imvubelo. Lokhu kuzoqinisekisa isikhathi esifanele sokuphendula kwesilonda.
- Lesi sinkwa sisetshenzwa ku-Basic (Standard) noma Isikhathi Sokuhamba Ngesikhathi, noma ngokusho kwezikhombisi zomkhiqizi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 130 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 8 mg |
| I-sodium | 843 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 8 g |