Lokhu kuyinhlangano yokudala, isinkwa esiphundu esiphundu ne- oysters eqoshiwe, ukukhetha okuhle kwendlovu yamaholide, okuyinto ehambisana nesiphuzo esiyinkimbinkimbi ku-turkey, kodwa ingasetshenziswa nezinkukhu, idada noma ihansi, futhi iyahamba kahle nezinye izinhlangothi zeholide zendabuko .
Uma upheka ukugxilisa ngaphakathi kwe-turkey, bheka amathiphu angaphansi kweresiphi yokushisa okuphansi okuphephile nokuthi ungabhekana kanjani nezinsalela.
Okuzokwenza
- 3/4 ibhotela ibhotela noma margarine
- 1 inkomishi anyanisi, oqoshiwe
- 3/4 indebe yesilimo esidliwayo esinamagatsha anamanzi, oqoshiwe amaqabunga
- 1 i-pint i-oysters encane, idonswe futhi iqoshiwe; gcina ijusi uma ufisa
- 1 isipuni sezinkukhu ezinomsoco
- 1 ithisipuni usawoti, noma ukunambitha
- 1/2 isipuni pepper omnyama
- 1/4 indebe ka-parsley, eqoshiwe
- Izinkomishi ezingu-10 kuya kwezingu-12 izinkwa zokudla, ezithambile, usuku oludala
- 1/2 kuya ku-1 indebe encane ye-sodium inkukhu umhluzi noma i-stock noma ingxenye ye-oyster liquid
- Amaqanda amabili, ashaywa
Indlela Yokwenza
- Hlanganisa ibhotela esikhwameni esikhulu phezu komlilo ophakathi; engeza anyanisi nesilimo esidliwayo esinamagatsha anamanzi.
- Pheka, uvuselela imizuzu engu-5. Bese wengeza ama-husters, izinkukhu ezinomsoco , usawoti, pepper, ne-parsley bese upheka imizuzu eyengeziwe emihlanu.
- Yengeza izinkwa zokudla kanye nenkomishi ye-1/2 yenhluzane yenkukhu; ugqugquzela ukuhlanganisa izithako. Nambitha bese ulungisa izimpande.
- Engeza amaqanda ashaywa bese uxuba kahle, wanezela umhluzi omkhulu wenkukhu ukuze unxuse, uma kunesidingo.
- Ukuze ufake i-turkey, gcwalisa isikhumba ngokukhululekile ngxube lokugxila. Ngaphambi kokuba uthathe i-turkey ehhavini, qinisekisa ukuthi isikhungo sokugxilisa sifinyelele ekushiseni okuphansi okuphephile kwe-165 F. I-turkey ingase ivivinywe yenziwe, kodwa uma ifaka inyoni, kufanele ihlolwe futhi.
- Ukupheka ukugxila ngokweqile, ukushisa i-ovini ukuya ku-350 F. Phonsa isitsha esingavuni sokubhaka kanye nokupheka ukupheka okungapheli noma ibhotela kancane. Hlanganisa ingxube yokugxilisa kwisitsha sokubhaka. Vala nge-foil bese ubhake imizuzu engu-30. Vula bese ubhaka amaminithi angu-25 kuya kwangu-30 ubude, noma kuze kube yilapho kubhaliswa okubhalwe okungenani okungu-160 F.
Ukuthutha amathiphu wokuphepha
- Uma ugoqa i-turkey, yikhiphe ngokukhululekile, uvumela cishe inkomishi engu-3/4 ngesigidi sezinkukhu. Izinkomishi ezingaba ngu-9 kuya kwezingu-10 kufanele zanele ukugcwalisa u-12 kuya ku-14-pound turkey.
- Ngokushesha nje lapho ukugxila kulungiselelwe futhi kuhanjisiwe, yenzani le nyoni. Ungapholi okokufaka kuqala. Gubha i-turkey eluhlaza, enezintambo ngokushesha.
- Ungalokothi upheke i-turkey ehlutshiwe ekushiseni kwe-ovini ngaphansi kwe-325 F.
- Musa ukususa ukugxila kusuka eTurkey ngaphambi kokuthi kufinyelele izinga lokushisa elincane eliphephile lika 165 F.
- Vumela u- turkey othosiwe uphumule imizuzu engu-20 ngaphambi kokukhipha ukugxila nokudweba.
- I-refrigerate kokubili ukugxila kanye ne-turkey kungakapheli amahora amabili emva kokupheka.
- Gcina izinsalela ezitshalweni ezingajulile esiqandisini bese uzisebenzisa ezinsukwini ezintathu kuya kwezingu-4.
- Phinda usebenzise kabusha ukushisa okungenani okuphephile kuka 165 F.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 284 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 21 mg |
| I-sodium | 644 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 9 g |