Lezi zinhlanzi zaseThailand ezikhanziwe zinambitheka kakhulu futhi ziqinisekile ukujabulisa noma ubani othanda ukunambitheka kwe-Thai. I-marinade eyenza ama-shrimp ahlabe-i-Tom Yum unam okunamathisayo okungahle ukhishwe ku-mini-chopper noma iphrosesa yokudla ngesikhathi. Le nhlanganisela ingasetshenziselwa ukwenza i-sauce esiphundu esiphundu (eyinhle nelayisi), nakuba ama-shrimp adliwa ngendlela ehle kakhulu ngaphandle kwe-grill. Uma ufisa, ungangezela ezinye ze-scallops kuma-brochettes akho anezinyosi. Le marinade iphinde ibe nenhlanzi enhlanzi ehlutshiwe.
Okuzokwenza
- I-Marinade:
- I-1/4 indebe ye-lemongrass eyalungisiwe noma
- i-lemongrass entsha (etholakala ezitolo zase-Asia)
- 5 clove garlic
- 1 isithupha-usayizi piece uhlamvu noma galangal
- 1 ushukela omusha obomvu, noma ithisipuni le-3/4 eliphunduziwe
- 1/4 indebe entsha cilantro eqoshiwe (coriander fresh), amaqabunga neziqu
- 2 wezipuni inhlanzi sauce
- 2 wezipuni amafutha yemifino
- 1/2 isipuni
- i-soy sauce emnyama , noma amathisipuni angu-1 1/2 avamile soy sauce
- 1/2 isipuni
- ama-shrimp paste (atholakala ezitolo zase-Asia)
- 3 wezipuni juice juice
- 3 amathisipuni ayiphunga ama-sugar bashu
- 2 anyanisi entwasahlobo (aqotshiwe)
- Ngenkemba:
- 12 kuya kweyishumi nane kuya phezulu kuya ezinhlanzi ezinkulu
- Okuzikhethela: ama-scallops amancane angu-12 kuya kwangu-18
- Okukhethwa kukho: 1/4 indebe yesikhumba sikakhukhunathi noma ukhilimu onzima we-sauce ohlangothini
- Ukuhlobisa: Okuncane
- ama-cilantro amasha (ama-coriander amasha)
Indlela Yokwenza
- Faka izithako ze-marinade ku-mini-chopper noma iphrosesa yokudla futhi uhlanganise ukudala unamathisela we-Thai othakazelisayo. (Noma ungalungisa ngesandla-maneka kalula izithako bese uvuselela ndawonye.)
- Faka ama-shrimp kanye ne-scallops (uma usebenzisa) esitsheni bese uthele 1/2 kuya ku-3/4 we-marinade ngaphezulu (kuye ngokuthi imfucumfucu eningi yenza). Hlanganisa i-marinade phezu kwama-shrimp ngezandla zakho noma uphumule ngobumnene nge-spoon, uqinisekise ukuthi zonke izilwane zasolwandle ziboshwe. I-marinade ehlala eceleni ye-sauce eseceleni, uma ifunwa, noma isiqandisini ukusebenzisa kamuva.
- Hlanganisa ama-shrimp amaminithi angu-10 kuya kwangu-12 (angasasekho, noma ijusi lamanzi lizobangela ezinye zezinyosi zemvelo zasolwandle ukuze ziphume). Uma usebenzisa ama-satay ezinkuni, zifake emanzini imizuzu engu-10 ukuvimbela ukuvutha.
- Sishisa i-grill kuya ephakathi. Slayida ama-shrimp ku-skewers. Uma wenza i-scallops, ubophe ama-scallops ngaphakathi kwe-curl's curl.
- Grill the brochettes 8 kuya kwemizuzu engu-15, ukuphendulela kanye, noma kuze imfucumfucu ibomvu futhi igxile futhi iqine. Baste ama-shrimp ngesikhathi sokuqala ubavula nge-marinade esele.
- Uma wenza u-sauce ohlangothini: Faka indawo ye-marinade egciniwe epanini elincane nge-heat-medium. Misa unamathisele imizuzwana engu-30 kuya kumzuzu owodwa, bese ufaka ubisi lwekakhukhunathi noma ukhilimu, uvuselele ukudala u-sauce. I-taste-test the sauce, ungeze ushukela owedlula uma unomuncu. Uma futhi kunamakha amahhala akho, engeza uketshezi oluningi kakhukhunathi noma ukhilimu. Uma futhi usawoti, engeza ijusi eliningi. Engeza isiliva ngaphezulu nge-sauce spicier.
- Khonza ama-shrimp ashisa i-grilla, noma eyedwa noma irayisi kanye ne-sauce eseceleni. Phezulu nge-coriander encane, uma ngabe ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 238 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 47 mg |
| I-sodium | 871 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 9 g |