Inhlanganisela yesardadi kanye ne-molasses inikeza inyama eboshiwe iphunga elimnandi nelomuncu. Nakuba lokhu kuhloswe ngenkukhu le sauce ingasetshenziselwa inkukhu kanye nenkomo. Ungesabi ukuzama.
Okuzokwenza
- 1 indebe (240 mL)
- isardadi elungiselelwe
- 1/2 indebe (120 mL) ama-molasses
- 1/4 indebe (60 ml) cider uviniga
- 1/4 indebe (60 ml) uju
- 1 isipuni (15 ml) amafutha
- 1/2 isipuni (2.5 mL) oregano oluyimpuphu
- 1/2 isipuni (2.5 mL) i-thyme enophethri
- 1/2 isipuni (2.5 mL) umhlabathi omnyama omnyama
- 1/2 isipuni (2.5 mL) cayenne (ngokuzithandela)
- ucezu kasawoti
Indlela Yokwenza
- Hlanganisa izithako ezomile epanini. Engeza uviniga okwanele ukwenza unamathisela okuxubekayo. Hlanganisa kahle.
- Beka ukushisa okuphezulu bese wengeza izithako ezisele. Letha emathumba, uvuselele njalo. Ncishisa ukushisa futhi udilize imizuzu engu-10, uvuselele ngezikhathi ezithile.
- Susa ekushiseni bese uvumela usuphu lupholile ngokuphelele ngaphambi kokusebenzisa.
Uma wenza ngaphambi kwesikhathi, gcina esitsheni esingenasiphakamiso esiqandisini kuze kube ngesonto.
I-sauce iba yiphunga elimnandi ngemuva kosuku noma ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 29 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 97 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |